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  1. Discussion
    Heyup, Long time sufferer here. In the interests of transparency, I have treatment-resistant depression, anxiety, DP/DR, OCD, chronic pain, and IBS. Fun! /s When my DP/DR "spikes" (or "triggers"), I have a strong urge to stare wide-eyed into the distance as the tsunami of fear and terror...
  2. Introduce Yourself
    Hello everyone, Chris again. I posted earlier today because of the same problem I currently have, which is this terrible terrifying existential crisis I'm going through at the moment. I have never felt so terribly derealized and detatched from the world than I have before and I'm scared that...
  3. Discussion
    Existential thoughts are so debilitating. I can be totally fine, have one thought zip through and all of a sudden i'm having a complete panic/freak out. It scares me to death! and lately I've been worried about something being medically wrong. But how can there be something medically wrong when...
  4. Introduce Yourself
    I'm chelsea, after being a lurker on this site for a while i decided to join in and help those who feel the same as i, and to see if anyone had any good coping mechanisms to assist with my issues too. I've been suffering with these things since the first of november: do not read forward if you...
  5. Depersonalization & Media
    I hope this video helps people with existential thoughts, which have produced some of the scariest feelings I've ever experienced. i know that sometimes it helps to watch a person talk more than to simply read text by someone, so here it is. I feel like I know why existential thoughts happen...
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