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  1. Introduce Yourself
    "'Coping strategies'...'grounding techniques'...the 5, 4, 3, 2, 1, game! Name five things you can see. I see trees of green, red roses too. I see them bloom, for me and you... ...I see skies of blue, and clouds of white, the bright blessed day, and dark sacred night and I think to myself...
    rosa surfer surfer rosa
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