sucks

Hi guys! Hopefully im making this thread in the right place, sorry if it's not! So.. I've had dp constantly for soon a complete year, latly i've gotten dr aswell and it's getting worse every week i think :S I wanted to ask you guys if there is anything that legit gives some sort of relief...

I have cabin fever. It sucks having no friends in my country. It sucks being agoraphobic. It sucks staring at a wall all day. It sucks having the Internet as my only form of entertainment/addiction. And the sky is always black. I used to love winters, but this year it seems different and I am...