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  1. Introduce Yourself
    Hello! My name is Alex and I am 21 years old. I woud like to share my dpdr experience. I've recently been diagnosed with this condition called Derealization and Depersonalization and I am going through some really difficult times at the moment. I realized that I suffer from this for over 5 to...
  2. Depersonalization & Media
    We can all 'space out' now and then. We get to work and realise we haven't noticed a thing we walked past, or find we are on the last biscuit without realising. And when big life changecomes, again, it's a normal response to feel overwhelmed. Anyone who has lost their job, or lost a loved one...
  3. Introduce Yourself
    I've had feelings of depression and anxiety since I was a little kid in elementary school. I've always been able to live life and still function though since I could distract myself and just brush things off. The only thing that was crippling and unpleasant was my hypochondria, when I was a...
  4. Discussion
    idk why i am constantly nag by my own dad,although he's a very good person,very supportive but sometimes become jerk and get manipulated easily.i just feel he getting irked by my condition for not able to do any job or work often comparing me with others but hey there are normal ain't me(he...
  5. Introduce Yourself
    I have self diagnosed myself with Derealization/ Depersonalization two days ago after suffering for more than a year. I'm looking for advice and anyone who can relate to my story. I hope this helps others who are going through the same thing. It started with certain realizations that caused me...
  6. Introduce Yourself
    Hi guys, I'm new here, and in a bit of confusion. So, I have been experiencing derealization (at least I think so) for as long as I can possibly remember; I didn't suddenly "gain" it smoking weed or doing any other type of drug. It's never really bothered me that much, although it has always...
  7. Discussion
    I just returned from a 5 day vacation (first time on a cruise) and my DR is worse. I know the first few nights I had a terrible time with sleeping, waking up several times in the night and having nightmares. I almost felt psychotic from the anxiety and delusional feelings I was having at night...
  8. Introduce Yourself
    Hi everybody, I have dp since summer. I analyzed and reach out the conclusion that it came from trauma. Well in spring i was feeling amazing, all my hormones were doing great job. I began to date a girl 3years bigger than me. I had also my exams coming. After a month I became a different person...
  9. Introduce Yourself
    Hi everyone, I joined this site as I was officially diagnosed with depersonalisation in November 2014 and am currently working my way through it (if that's possible). I got the link from the magazine "Depersonalization Disorder: Lost Inside the Self" which I found so very helpful, after the...
  10. Treatment Options
    Hey everyone! After some failed experiments with neuro/biofeedback to ease my stress and anxiety and thus my dp/dr, I went on another search for a potential cure without medication, or at least something to make things less worse. Then my girlfriend came with the suggestion to look into...
  11. The Daily Forum
    Hey, Can someone help me address this problem or even relate for me because I don't know what's going on, basically for the past week I've been experiencing powerful, and I mean powerful thoughts that are becoming way worst and are pushing me back from recovery. These thoughts are tormenting...
  12. The Daily Forum
    I've have this condition coming up to over 2 years and I tried to recover in 2013 which was amazing because I was nearly recovered, I was loving life and all the feelings of connection came to me throughout each day and that kept me pushing for a full recovery, but I stopped doing what I did to...
  13. Managing DPD
    okay so i am doing my AP Government homework and all of a sudden i was thinking to myself "why am i not understand the material" and then i released that i have been adding too much work (writing useless notes down) into it. my whole life i have made everything too difficult than it should be...
  14. Depersonalization & Media
    Please spare a moment of your time for mental health weither you suffer from this delibating disorder or know somebody who does, every like or share helps raise awareness and more awareness equals better research and future treatments. Get involved via Facebook...
  15. The Daily Forum
    I'm about to go up and visit some family and I started recognizing my dp symptoms about 3/4 days ago. I don't feel at all in control of my speech and am experiencing physical and emotional numbness. I have to go back to university in less than a week. This is so shitty.
  16. Introduce Yourself
    Hello my name is Michael. I am 15 years old and from Detroit, Michigan. On October 9th, 2014 i smoked a joint (third time to be precise) which was the biggest mistake of my life. I was with a few girlfriends of mine who has many times before smoked it also. After taking several puffs and in...
  17. Treatment Options
    Pharmacotherapeutic Targets: A Hollistic Biochemical Strategy Hello Guys (and girls), after a long break from this site, I thought I'd return to attempt to re-address some new approaches to treating the condition of Depersonalization / Derealization, which in some cases tends to respond well to...
  18. Discussion
    Can depersonalization be a symptom of adrenal fatigue? Here is a link to an explanation of adrenal fatigue:http://www.adrenalfatigue.org/
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