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  1. Depersonalization & Media
    Hi all, I'm a psychologist and someone who has (mostly) healed from structural dissociation. In my early twenties I wrote about my experiences and turned this into a novel. Now twenty years later, after workgin as a psychologist in mental health for over ten of those, one of the things I've...
  2. Recovery Stories
    Hi Everyone! Hope all is well, I have been suffering with DPDR for almost a year from either weed-induced or stressed-induced (I dont know which one because i was smoking alot for a short period of time and at that point in time it was the most stressful time i have ever had in my entire life...
  3. Discussion
    I wish I was good at writing tittles or even writing. I'd love to a good discussion as this is easily the best question i'll probably write, it's all down hill from here. I'd like loads of opinions, stories and thoughts as possible. I'll give two examples as I'm finding it hard putting this...
  4. Discussion
    Disclaimer: this is from months back when I had no sure fire idea of what DP was so ego death is in place of DP also High Existence is a great site for pretty much all topics I just hope this post may help others who stumble upon it that the vivid dreams and nightmares are normal this is a...
  5. Discussion
    Okay well, I've been thinking about my anxiety a lot lately. I know it's a major problem of mine and the true culprit behind all these weird sensations. My question to you all is what causes the anxiety. I've heard a lot of people say it's overactive nerves. But what causes the sensitivity...
  6. Discussion
    You know what sucks about all this? Sleep. I wonder why others sleep so peacefully and I just wake up every hour on the hour. I take 600mg Seroquel and 10mg zyprexa and I still can't sleep. Doesn't make sense I know anxiety can speed up your heart-rate which might have something to do with...
  7. Discussion
    I'm so sick of doctors telling me what to do. That I should try to deal with this through therapy and that I have to give my meds over 3 months to work. It's just back and forth. My current pdoc lives over 75 miles away. I go there he says nothing. Just asks me how I feel. And I want to be...
  8. Discussion
    The title pretty much says it all. Are the two interconnected? If so, why when my anxiety is better my depersonalization gets worse?
  9. Managing DPD
    Just wondering what has worked for other people My depersonization has been especially stubborn and hangs around 24/7 365 days a year. And it's bad. Like really bad. To the point where I can barely think or focus or do much of anything except try to distract myself by playing old video games...
  10. Discussion
    Okay, so a week in the hospital didn't accomplish much. It seems it only made my dp symptoms worse. Still can't think. Can't concentrate. Constantly on the verge of a panic attack. Evenings are usually when it gets bad. I think its my medicine more than anything. I'm on 400mg of Seroquel, 2.5mg...
  11. Discussion
    I'm so tired of this. I just want it to stop. I know it's supposed to be linked to anxiety. But even when the anxiety's being treated the dp symptoms never let up. Not even for a second. And I'm on tons of meds already and all they seem to do is make it worse. Seroquel XR 50mg, Zyprexa 5mg and...
  12. Discussion
    Hello, i wanna make dp-dr stories book, i wanna add to this book some dp-dr painting and photo, but i need some stories, i have only one, and thats my. I will publish this book like ebook. Storie should be on 1,5 - 3 A4 pages (normo page) in microsoft word or other editor. In future i wanna make...
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