I have had DP/DR for a little over 5 years now. I hate myself for it. Throughout my disorder I have the tools, time and abilities to better my disorder and ultimately cure it (as we all do). I know how it works, I know why I do what I do, I understand the fear, rumination, obsessions, feelings...

I just wanted to share an excerpt of a simple little down-to-earth book I am reading called "There is Nothing Wrong with You" by Cheri Huber. As I am starting to face my suppressed emotions, I am realising that my fear and negativity is connected to self-hate from all the invalidation I...

The Self-Image PollHow do you feel about the way you look? (You may choose multiple answers)I like and am completely comfortable with the way I look23.85%I don't like the way I look at all59.62%I hate looking in the mirror35.77%I could be a little more comfortable with how I look1325.00%I love...