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  1. Discussion
    I was wondering if anyone else can relate to me in any way. Its SO hard to describe whats going on with me. Like I neither feel like I do or don't exist. Its just like an empty void that has no meaning to me. The current way I'm feeling all started after my boyfriend passed away a month ago now...
  2. Discussion
    Okay...so recently I scrolled through some topics on this site...then I read this disscusion .... read the first comment about schizo ocd... https://www.dpselfhelp.com/forum/index.php?/topic/42867-why-anxiety-is-not-related-to-schizophrenia/?fromsearch=1 This sums up pretty good what I think I...
  3. Discussion
    Hey I'm asking myselve if anyone else is feeling what I feel... -everything is rlly clear (rarley everything is rlly dizzy) -dizziness -like I'm in another dimension -the world feels so small and limited -although I have goals in life, everything feels useless, the same and like everything what...
  4. Discussion
    hey guys... I can't stop worrying about what I have...I'm not sure if this is DP/DR anymore...I'm 16/f and I have this feeling I'll develop schizophrenia..but for real.. Months before I got that panik attake that got me DR/DP I watched a lot of conspiracy, mythic and philosophic videos - I was...
  5. Discussion
    Okay since I have DP/DR (because of a panik attake) I became obsessed with my feelings and thoughts... I'm so scared that I (will) develope(d) schizophrenia (what if I'm in prodome phase??) or a psychosis?? I mean there's a chance that I "just" have anxiety + OCD (i have a history of anxiety and...
  6. Discussion
    Hello, i wanted to ask this question as, before all of this i felt normal, after my last episode of DP i felt normal and real, but two days ago. After i logged out of the computer, i felt this horrible panic coming, i kept freaking out, going in the shower, felt like i was dying and un real, i...
  7. Introduce Yourself
    Hello! I have read many posts on this forum over the years but have now just decided to create an account and make a post of my own, mostly because I feel extremely alone and am not sure what is going on with me anymore. Anyway, I have had DP/DR three times prior to now, once when I was 12...
  8. Introduce Yourself
    Hi, my name is Julia. The reason I joined this site is because I'm scared that I might have depersonalization disorder and I want to hear the opinions of people who have been struggling with it. (To be honest, I'm probably looking for someone to assure me that I don't have it, but please don't...
  9. Discussion
    Hello, Recently I've been struggling with questions about free will. Someone started talking about how we don't actually have free will etc which made me anxious and then I looked up a bunch of theories about it which I KNOW I shouldn't have done, but did anyway. I started freaking out about...
  10. Discussion
    Hi, Recently someone I know started talking about predetermined universe and how we don't actually have free will and it's freaked me out. I'm trying not to think about it too much, but I'm scared it's true. If it's true what's the point to anything? Anyone else been through this? Advice on how...
  11. Discussion
    Hi, Recently someone I know started talking about predetermined universe and how we don't actually have free will and it's freaked me out. I'm trying not to think about it too much, but I'm scared it's true. If it's true what's the point to anything? Anyone else been through this? Advice on how...
  12. Introduce Yourself
    Hello people I will start with my story: About a month ago, i got super high on very potent marijuana, during my high i was very anxious and panicked a lot . A few days after i could still feel a slight fog and distortion in my head. I worried about brain damage and if i messed up my head...
  13. Introduce Yourself
    Am I the only one who has felt like it's not really me that is breathing? Like I can hear myself breathe, but I don't feel like I'm the one that is actually breathing, which freaks me out. I also feel like everything is a dream all the time. I question everything if what is happening right in...
  14. Discussion
    So for the past week EVERY NIGHT I wake up an hour or so after I fall asleep and I wake up confused and scared with thoughts rushing through my head pretty fast. I go into an anxiety mode where im so scared. It takes a while to wear off (usually wears off when i focus on something else like...
  15. Mental & Physical Health
    hi everyone ive been suffering from depersonlization/derealization for a while now. it started after i was sick and i had a bad reaction to antibiotics. im in real need of help that therapy hasn't been able to offer and im just so worried. My mind always goes to the negative things and with DR...
  16. Discussion
    Hey guys, Heather here with yet ANOTHER post. Im currently sick so Im having a bad couple days :/ But I want to list my symptoms and see if anyone is experiencing something atleast close to me •totally disconnected from my body •doesnt feel like Im not the one doing things •very blank mind...
  17. Discussion
    I tried to stay away from this website but I've gotten so horribly bad the past week. Im so scared and cant stop crying. Im trying to keep my stress and anxiety down as much as I can but its been hard with how horrible I feel 24/7. These are my symptoms •feel totally disconnected from myself...
  18. The Daily Forum
    This blank mind is like living a nightmare. I can't find peace in my mind, I can't daydream or just be in the present moment. I don't feel conscious, I am not thinking about anything. It's been so long and all I am longing for is some normalcy. It feels like I lost everything... cause I don't...
  19. Introduce Yourself
    Hi all I wrote a book about DR/DP. And I would love some insight. Would anyone be interested in reading it? Thanks.
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