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scared of myself
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  1. Discussion
    Sometimes (like right now) I feel like I am actually scared of myself. I am so aware of my existence, that it just terrifies me. I think of me, that I am, I live, I exist and I feel trapped in me (in my body,in my mind) - I can´t run away from myself. And my brain can´t figure it out (how it is...
  2. Discussion
    I have started to notice recently and understand the feelings I am having when I am on my own. What I am trying to do now is come up with a coping strategy for being so frightened when I am on my own. I have recently discovered when I am on my own the following sensations occur. 1) I...
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