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  1. Discussion
    The DPDR-ometer (click for larger image) How to use: You can measure your own dpdr symptoms on a scale from -10 to +10. This should help you manage your symptoms and give you a sense of control. Whenever you are aware of your symptoms, you can say to yourself, for example, ', everything...
  2. Discussion
    Hey, I was wondering how much everyone else scores on this test for depersonalization, I felt it was a pretty decent test for me at least. http://www.iop.kcl.ac.uk/iopweb/blob/downloads/locator/l_911_Scale3.pdf frequency: 0 = never; 1= rarely; 2=often; 3=very often; 4=all the time...
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