Hey everyone, like a lot people I have let my googling abilities take over most of my day and I have come across SAM-e. http://www.webmd.com/vitamins-supplements/ingredientmono-786-SAMe.aspx?activeIngredientId=786&activeIngredientName=SAMe It looks pretty promising as a substitute for...

I went cycling for 40 minutes in my local gym and I sweat like a pig but when I got off that bike and walked outside and felt so much more alive yet I still have the amount of DP/DR buts reduced to like 30 or 40 %. Anybody get relief from exercise!!! I also felt happier it lifted my depression...