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1-20 of 21 Results
  1. The Daily Forum
    As the title says, after 5 years of being DPDR free it has come back. I'm really annoyed and upset that I'm in this mental state again. I can live with most of the awful feeling for the most part, but what is keeping me feeling like I'm going nuts or that I'll never be better is the following...
  2. Introduce Yourself
    Hello everyone, sorry for my English in advance but i'm not a native speaker. 3 month ago everything was pretty much fine..even though I went through a break-up and corona but besides that life has been good.Then over the duration of like on week i noticed i was not very motivated but i didn't...
  3. Introduce Yourself
    Hello all, I feel like my story with DPDR is quite unusual, so I feel like it's worth sharing. It all started back in 2014, due to a weed induced panic attack. It was relatively mild back then, things just felt unreal / like in a movie, and I had horrible, debilitating brainfog that actually...
  4. Introduce Yourself
    After I took MDMA, had a severe comedown and went into DP/DR for a few days. Slowly recovered and was managing mild DR. Had no anxiety, mild depression however. Took st john's wort for mild depression (2 capsules over 2 days) and a few days later I feel like I'm back in it. I believe it caused...
  5. Discussion
    Well I'm back again. The funny thing is I had totally forgotten I had even posted here before until I tried to create an account. My first occurrence with dr/dp happened in June 2016. My psychiatrist upped by dosage of Zoloft to 200mg and I have been fine ever since. Then last week, I just lost...
  6. Discussion
    Hello all, I am back to this delightful site. Why? Well I wanted to have another smoke sesh again and had a panic attack. I know that was obviously a VERY stupid thing of me to do, but my story is worth taking a note... without further ado, I will give a short rundown on my story To start out...
  7. Discussion
    Hello everyone! I am sad to inform you that, I, who wrote this topic long ago - http://www.dpselfhelp.com/forum/index.php?/topic/41561-top-8-mistakes-dpdrers-make/ have relapsed into depersonalization again. NOW, please, before many of you start getting discouraged by this, you must know that...
  8. Discussion
    Hey guys! So this is my first time posting, and I want to help others as well as help myself. So let me give a back story! So, 4 years ago in February 2014, a senior in highschool, I had my first real panic attack in the shower (from trauma of rape and bullying). I was freaking out completely...
  9. Discussion
    Hi there, new to this forum. I developed DP two years ago after smoking a good amount of weed/drinking. I am fully recovered now, and will probably get around to posting my recovery story and how I managed to get over it in 5-6 months, but I had a question. Has anyone here recovered and been...
  10. Introduce Yourself
    Hi, New to the site, I wouldn't normally join something like this but I've been really bad about bottling up my issues in the past and I'm trying to be more open this time around... I first developed DP in high school, had it for about 2 years (honestly this time of my life was such a terrible...
  11. The Daily Forum
    What's up, guys? Long time no see. Anyway, here we go again. Relapse decided to happen in the middle of working, after years of feeling fine and not thinking about existential and nonsensical theories in my head that only I would have the capacity to believe. Meditation and good music is in my...
  12. The Daily Forum
    Life feels hazy. As if I'm waiting for the fog to lift, yet it never does. I've never understood the purpose of life.. Why are we here? What's the purpose of all of this? We're born to later live a crappy life and be stuck with nothing but responsibilities, daily routines, and no happiness. I...
  13. Treatment Options
    I started taking 20mg of Celexa a day starting April of 2014. I was reluctant to start any medication in the first place because I was worried it wouldn't make me feel like myself and took away the effort that I had put into my anxiety for so long so it was shocking that I decided to try it to...
  14. Discussion
    I've been experiencing DP for awhile now, pretty on and off. The worst phase I've had with it was a couple years ago and it lasted for about 8 months. I'm dealing with a lot of changes in my life right now, my house burnt down a few months ago and I'm leaving for college in about 6 months. Music...
  15. Discussion
    I'm writing this right now because I'm afraid that this DP feeling won't stop...I have feared the worst that I am going into a schizophrenic mind state...like I still have my insight but I'm struggling to keep it or at least I feel like I am struggling...the problem is that I was feeling so much...
  16. Introduce Yourself
    First of all i'll take a moment to introduce myself. I'm Kayla, I'm 20 and depersonalization started for me after trying a synthetic form of marijuana called "Mr.Nice Guy" who happens to be the meanest guy in the entire world :P During whatever happened while I was high off of "MNG" i felt an...
  17. Discussion
    i am off this fuckin website mannn does you more worse than good ha. DP/DR gone..... over if you would like to be where i am now... then face all your fears....feel that fucking anxiety...... and really test yourself. no need for wasting my time on here anymore, so.... onto life aha...
  18. Discussion
    I've heard a few accounts of people who have gotten over DP, only to have it reoccur a few months or years later. I know recovery can be a bumpy road when you're first starting to make progress, and it's pretty common to initially have DP ebb and flow and to have minutes/hours/days of clarity...
  19. Discussion
    what would you say if i said that now i have been through a series of relapses to get me where i am that when i do relapse ....... that i actually enjoy the dream like feeling the contrast of everything is too good.. on a dim golden sky night by sea it looks unbelievable, i am more confident...
  20. Discussion
    THE TWO THINGS THAT YOU HAVE GOT TO DO !! it is up to you.. NEVER FEAR THE FEAR .. you will get yourself in a dark and evil cave of anxiety... TRUST ME this is actually called phobaphobia and people with depersonalisation seem to aquire this very easily. ALLOW YOUR MIND TO FLOW THROUGH...
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