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  1. Recovery Stories
    i did it guys , my dpdr is now completely gone. I'm never gonna come back in this site again, it brings me horrible memories from when I had dpdr. But i hope all of you can recover and live your life with a big smile on your face. Bye guys , remember to never give up ❤️
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    Recovery Stories
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  3. Discussion
    I've been feeling much better with my DPDR for a few days now, I can say that I don't have it for 90% of the day. And I know very soon this 90% will become 100% ... but I've always wondered: Why do some people continue to suffer from DPDR after decades? Are there different types of DPDR? I'd...
  4. Introduce Yourself
    'I have not completely recovered from DPDR, i still suffer from DR but i am in much better place compared to where i was two months ago.' hey guys, i am from India and i am 23 years old.if u are reading this i know that u are in a lot of pain right now,u are completely shattered and u think...
  5. Introduce Yourself
    Hallo Guys, Im New here. I am from Germany, 15 years old btw First I want to say sorry for the following grammar mistakes. I experience/ed dp/ dr with anxiety because of weed and my realtionship which broked up Okay.... All started 4 month ago: Me and my Girlfriend splitted up and I was sad. I...
  6. Recovery Stories
    Hey all, I have recovered twice from DPDR. My first time I had it was November 2nd 2017 to August 1st 2018 (9 months). It got better slowly over those 9 months. I know I was recovered because I forgot what it felt like on August 1st and smoked again and dissociated but then came back to reality...
  7. Recovery Stories
    First of all, my English is not very good, sorry for this :( How I recovered in a different way. A crucial point in my story is that I have always been short-sighted, I always had to wear glasses, but I refused to wear it, always forced my eyes if I had to see something that was a foot away...
  8. Introduce Yourself
    Hello everyone. To be honest I've never written on a forum before and I'm not really sure what to write really. All I know is that about an hour ago I had the scariest existential terror episode attack (there's probably a more proper phrase describing this but for a lack of better words I'm...
  9. Discussion
    What do they actually do in Cognitive Behavioural Therapy and can it be beneficial? Also the same question for Hypnotherapy, because my thought processes and everything in my brain is all jumbled up and I'm really struggling to cope...
  10. Introduce Yourself
    Just put my first video on youtube about my depersonalization journey and some recovery tips, check it out!
  11. Introduce Yourself
    Hi I have been suffering from DP/DR, Anxiety and Major depression for 4 months now. It all started with a joint I shared with friends. I was already drunk when I had the 3 big hits. I didn't really get high but I had an anxiety attack. A week later I started feeling detached from the world and...
  12. Discussion
    If I don't recover from DP/DR soon, I wil have had it for 4 years in December. Along this long road I have realized that the times that I was closest to being recovered, it was because I was feeling no little to no anxiety. I was wondering if you guys could share some anxiety and bad thought and...
  13. Introduce Yourself
    Hi all, it's a little late however just came across this site and am just in awe reading about similar experiences! Its so settling to know there are others who have been afflicted with this total bullshi# condition! The documentary info is lower down, I'd just like to release all my built up...
  14. Recovery Stories
    Hey everyone! So it has been a while since I've recovered, about two months, and I wanted to give out some tips on how to tackle obsessive thoughts. They are very simple and anyone can do them. My recovery thread is here, if you want to read my take on things...
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