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  1. Discussion
    Hey everyone. This is my first post on the forum as I really wanted to try stay off. But I need some help before I can officially remove all traces of DPDR and solipsism from my life. First off I'd like to say: Yes I know solipsism is a philosophy and I know it's not a psychological condition...
  2. The Daily Forum
    Hi everyone, So I'm 17 years old, and recently I've been having feelings of dp/dr. Basically for the past month or so, 24/7 ive felt like nothing around me is real. I had an episode like this before, but it only lasted two days. I constantly think about the state of my existence and how we are...
  3. Discussion
    IMHO The distorted mind can be REVERSED and CURED. How do we reverse the process that distorted our perception you ask? LISTEN UP. IMHO DP/DR is just a "symptom" of a broader disorder such as anxiety, depression, OCD, intrusive thoughts, or a specific chemical imbalance. A symptom....I will...
  4. Discussion
    I hope everyone is doing well and hanging on until you all recover from this miserable condition. So I have been so well, ever since I realized that I probably just suffer from "Schiz Ocd'', DP/DR and anxiety, last night, however, I had a thought that took over and i have never had before. I...
  5. Discussion
    Do you ever just know? Deep down in your heart that something is wrong? that something in the world is broken? That you, your self, are broken? I know now, all of you here.. are exactly the same.. the same as me.. We are all one.. I come here with a goal.. a goal to help the world.. I know most...
  6. Discussion
    Hello everyone, Yesturday morning my father passed away at 58 years old. The news rendered me still. shocked, i am still shocked. i can't even think about my own depression, my own anxiety, my own dp, my own dr. all i can think about is nothing really. Im not saying nothing in a bad way...
  7. Discussion
    When I first got my DP/DR I described it as a space out, constantly high feeling, but now everything looks real, and I am not spaced out, it us just that my sense of self is gone. I feel like a lifeless zombie just going through the motions of life. I feel as though before I just had DR and now...
  8. Discussion
    So I have had this for a couple of 4 months, and its been the worst for months of my life. I really dont know how i got dp dr. I smoked weed and had a panic attack, but went back to normal. A week later a woke up in the middle of the night, for some odd reason, and threw up, and after that...
  9. Discussion
    Face all your fears and adrenalin using the Floating technique to take away the disorder part of anxiety. http://www.anxietycoach.com/claire-weekes.html "You don't really have to learn to float. A block of wood can float, and so can a person. What you might have to learn is how to not get in...
  10. Discussion
    You have to trust in yourself for any of this to work. Don't try and rid yourself of DP/DR. Don't try and rid yourself of anxiety. Don't try and get rid of intruding thoughts. Don't avoid anxiety. Don't be afraid of anxiety. JUST don't do anything ! let go of your tension and coast. give...
  11. Discussion
    Ever since I got DP almost 2 years ago, I've noticed that my dreams were filled with emotions, feelings, and moods unlike my life while I was awake. Am I the only person like this? Is there a reason for this, like there something that our brains are doing while we're asleep but isn't while we're...
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