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  1. Introduce Yourself
    Hi, (sorry for my english) I am 17 years old. My dp/dr experience started this year on April. I had very hard times all spring because of my anxiety. On May I experienced massive panic attack, which has changed my life. I felt dp/dr for a few weeks, but I tried not to pay attention and studied...
  2. Introduce Yourself
    I'm glad to have found this website. It's been truly surreal to read other people's stories that sound so similar to mine. I'm in the process of reading, Feeling Unreal by Daphne Simeon, MD and another book Stop Unreality by Kevin Klix. My story starts about 5 years ago. I grew up a devout...
  3. Hi!

    Introduce Yourself
    I'm Athaleyah, a few years ago I finally went to a psychiatrist and was diagnosed with Panic disorder, Agoraphobia & Depression. My biggest struggle is the constant feeling of depersonalization, it's like the majority of my days are a walking dream..I've never written in any kind of psychiatric...
  4. Recovery Stories
    So I used to read these forums a lot for advice while seeking help for dp last year, and now that I'm doing so much better I thought I'd share my recovery story. I recovered from over six months of more or less non-stop depersonalisation (feeling "unreal," feelings of surreality, feeling like I...
  5. Introduce Yourself
    Hi, I'm Casey, 19, and I've had DR for the past month. I'm normally a social butterfly; only home probably just to eat and sleep. But I've developed mild agoraphobia (which I'm now pretty much tackling successfully), panic disorder, and DR. Let me give you background- I've had anxiety my entire...
  6. Introduce Yourself
    Hi, I've never joined a forum of any kind before so I'm very new to this and not really sure what to say... But here goes; I stumbled across this forum when I first found out that I had dpd in 2008 but never joined for some reason, in hindsight I realize it could have been very helpful in the...
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