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  1. Managing DPD
    Just wondering what has worked for other people My depersonization has been especially stubborn and hangs around 24/7 365 days a year. And it's bad. Like really bad. To the point where I can barely think or focus or do much of anything except try to distract myself by playing old video games...
  2. Discussion
    Alright, well I've been depersonalized/derealized for probably 1.5-2 years. But the entire time I've had bad habits that almost certainly have perpetuated it (alcohol/drug/weed/porn/internet addiction). But now that I know what that the problem is, depersonaliztion/derealization(for the longest...
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