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obsessive thoughts
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  1. Managing DPD
    I mentioned this the other day regarding obsessive DP thoughts so looked for a page that explains what it is and how it's done so it might help people. The best times to do this are when you are dozing or half-asleep. That's when your critical mind is at its quietest and the link to your...
  2. Recovery Stories
    I am going to say something here that might shock people. Depersonalisation and derealisation doesn't exist. I know, right? Sound crazy? Well, give me a few minutes to explain. DP and DR is an obsession disorder. It is an obsession with the self. The vast majority of people think outwardly...
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