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  1. Recovery Stories
    First of all, my English is not very good, sorry for this :( How I recovered in a different way. A crucial point in my story is that I have always been short-sighted, I always had to wear glasses, but I refused to wear it, always forced my eyes if I had to see something that was a foot away...
  2. Discussion
    Hey I am getting really bad derealization and brain fog lately and basically, the only time I feel normal these days is when I am on my cell phone and completely distracted. Options? Tips?
  3. Discussion
    HI buddies.. I have question if i recover then i feel old perceptions and cognitions ? Infact i am not sure i have dp or something other condition its all start to my 4 year ago emotional shock but i feel constant Disorientation, and Feeling of being detached self i have tried lots of...
  4. Discussion
    God, how I miss the days when I was normal, not feeling like a damn robot, struggling everyday. It is so hard when you have a mental illness because very few people understand what you are going through, that you are screaming inside and nobody can hear you....
  5. Recovery Stories
    Hello! As i believe that I'm now 60-70% recovered, i still have hit some rough spots. my Dp/dr manifested from (what i believe) a long period of severe anxiety and stress. It was constant for about 2 weeks after 3 weeks of constant panic and anxiety. But I'm still worried that these symptoms...
  6. Discussion
    Hello everybody! I've already had an episode DP/DR that lasted maybe near 2 years. Now it's mostly gone but I sometimes still feel like everything is not real, like everything is far away, like I'm disconnected from reality... But as I see, many of you really feel like this disorder is hell...
  7. Discussion
    I cant help but feel angry about feeling like this. I have good and bad days and i am just sick of it! I want to have normal days everyday but i have not even felt normal for months now and its driving me crazy! I just want to feel myself again.. I miss the old me. The feeling of not really...
  8. Introduce Yourself
    II have had DP/DR before but is this normal??? I feel crazy I feel like I am ACUTALLY in a dream I feel disconnected to my psyical feelings, I almost feel numb ------ this is the scariest part... like I dont even know what my pysical feelings are my vision is hazy I feel like I dont...
  9. The Daily Forum
    I've been trying so hard to go back to myself these past couple of days. This starts when I TASTE a little moment of being myself, even if for a couple of seconds, and I start chasing all the day those seconds that felt like myself. I start studying how did it happen, what was different, what...
  10. Discussion
    So Ive been feeling a little better, forcing myself to go outside with my family, and socialize with my friends (although much less than it was before). I had been having weird visuals such as zig zag lines throughout the day, no hallucinations. The main thing now is that I cant remember what it...
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