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  1. Discussion
    So for the past week EVERY NIGHT I wake up an hour or so after I fall asleep and I wake up confused and scared with thoughts rushing through my head pretty fast. I go into an anxiety mode where im so scared. It takes a while to wear off (usually wears off when i focus on something else like...
  2. Discussion
    hi everyone, does anyone else (specifically those who struggle with the blank mind symptom) have these specific issues with sleeping?: my dp/dr and/or whatever else is wrong with me was triggered by one use of a type of ecstasy more than 2 months ago, and every morning since the incident, i have...
  3. Discussion
    I've recently been having this really weird thing happen to me when I am laying in bed trying to fall asleep. I'll be laying in bed and next thing I know BAM! I feel this intense feeling of fear and I feel disoriented and I feel like i'm in between being awake and sleeping which is weird...
  4. Discussion
    I'm not sure if anybody else feels this way, or if I'm alone, but my anxiety and depersonalization are so much less invasive at nighttime. If it were up to me, I would be nocturnal, but I have to go to classes and live my life. When it's very sunny out, my symptoms tend to be worst. :(
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