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  1. Introduce Yourself
    Hey I’m quite young I’m 14 and had dpdr for just over a year and it’s getting to a point where I can’t even think in my head like a few months ago I could feel solid and conscious now it’s really nothing I don’t know if this is how it ends, so found this website as a way to help myself and...
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  2. Introduce Yourself
    Hello everyone. I've had this disorder for quite some time now. I would say roughly 2-5 years? Not sure. And for the most part, I'm able to be at peace with my mind. I'm able to settle the physical numbness my body creates. I'm able to combat the thoughts that go through my head over the course...
  3. Introduce Yourself
    So first off I'm really glad I found this group! Second, I was recently diagnosed with depersonalization & anxiety & panic disorder. I have been feeling the effect of depersonalization for quite some time, and for one I don't like it! I was in a car accident a few months back and my Drs think...
  4. Introduce Yourself
    Okay well here is my introduction. My name is Cassidy and I am 25 years old. I have never struggled with any previous mental health issues until this passed year. It started in September I started having severe anxiety attacks and felt disconnected from people with anxious/depressive thoughts...
  5. Introduce Yourself
    Hi guys I'm Alex 31 from the UK I started getting these symptoms which I think are DP/ DR about a week ago . It came on very suddenly I was asleep and woke up about 4.30am and as I did for a few seconds my brain felt locked/frozen like I couldn't think and when I did I was like oh who am I...
  6. Introduce Yourself
    I'm 16, and I was born with depersonalization. I had always wondered why I never felt like I was on the same plane as everyone else. And I've never been able to explain it that well, until recently. I was just an amazingly self-aware kid and I still am. And sadly because of this, I lack the...
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  7. Introduce Yourself
    Hey everyone! I would like to start off by saying I've never sought help for DPDR! So PLEASE don't let my intro into this community worry, upset, or discourage you in anyway into your own journey to curing/living in peace with this disorder! I guess I'll start by explaining how I first awoke...
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  8. The Daily Forum
    Hi. I am not diagnosed with DP, but I have anxiety and it is sort of a secondary symptom. It really varies; when I was younger, I would have short, incredibly intense episodes which i called "third person mode". Since being on medication for depression and anxiety, I haven't really been dealing...
  9. Introduce Yourself
    Hello, I'm new to this site (unless I signed up a while ago but I haven't been a regular member.) I'll make my dpd history brief. I first felt depersonalization when I was 8. I had it chronically for a little while during that time. I went for a bunch of testing but couldn't get a diagnosis...
  10. Discussion
    I have a constant feeling like something isn't right. Dealing with this "disconnected" feeling nonstop for the past 2 almost 3 years has really beaten me down and I feel like I'm stuck. I'm really feeling depressed lately because I'm in a constant state of not feeling like I or anything around...
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  11. Introduce Yourself
    Hello, so I don't really know where to begin with this. I have been a anonymous user of this site for many years. My dp/dr started about 5 years ago, growing up I had many short moments where I felt depersonalised when I looked in the mirror but quickly snapped back to reality and thought...
  12. Introduce Yourself
    Hi everyone, I'm Jake, and I've been dealing with this pretty awful affliction for about 9 months now. I decided to make an account and post on here finally as I need some insight into other people's experiences. I just want the reassurance of not feeling alone in my symptoms. Brief background...
  13. Introduce Yourself
    Hello everyone, I'm new to this community and just wanted to talk to people who I may be able to relate to in how I've been feeling...maybe make some friends to talk to during these times and share stories. I remember it like it was yesterday, about a year ago I woke up one day not feeling like...
  14. Introduce Yourself
    God, what else can I say? I've been struggling with this for a couple weeks now but it's total crap. I literally only want to play sports, draw, read, and write but no. This shit came to me. It doesn't help that I live in America and I'm constantly afraid of what's going to happen; hopefully...
  15. Introduce Yourself
    Hi! I'm hoping I can find help here, since doctors are pretty much all busy this time of year. Family doctor is on holidays until February so I got a new family doctor since it's an emergency but my first appointment with my new family doctor is in mid February. So, I went to the hospital and...
  16. Introduce Yourself
    Hello! A little bit about myself. I've had DP for a year and a bit. I don't know what caused it, but here's somethings it could be: A bad break up Doing a lot of MDMA in one sitting HPPD Being sexually assulted and then raped in a two month period (2 different dudes) Just generally anxious...
  17. Introduce Yourself
    Hey everyone! Hope all is good in the hood. It should... life's good! (sorry... I get weird at night) Anyway, I decided to join the site to not only help myself but to hopefully help out some of you as well. I'm in recovery stage right now and am looking for some insight on recovery. I feel...
  18. Introduce Yourself
    Hi, my name is Katelin and I have suffered from DPDR for as long as I can remember. It is near impossible for me to make new memories and if I do, it feels like they aren't even my memories. My earliest, and only, childhood memories are the ones of my abuse. Memories between my childhood and...
  19. Introduce Yourself
    Hello, This is going to be a journey. Oh God, where do I start? So about a month ago now I believe that I developed DP or dissociation according to my therapist. I remember the night like yesterday, I was talking to my boyfriend at around 12 am and we were saying out goodbyes and just as I was...
  20. Introduce Yourself
    I guess I'm writing here because I feel alone and I don't understand why this had to happen to me. As I'm writing this I feel completely detached from my body and myself, as if this was two dimensional. I'm 19 years old and my disorder has become prevalent ever since I started university a...
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