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  1. Treatment Options
    I'm just posting this to say that Coq10 (coenzyme q10) supplements have helped lessen my derealization symptoms quite a bit. It's no miracle supplement and I still have dr, but I did feel a noticeable difference after just a few days of taking it. There are two forms of CoQ10 - ubiquinone and...
  2. Discussion
    Spike Moss, or Selaginella, is a genus of small spiny fern-type plants. Extracts of Selaginella Tamariscina (and possibly other varities, idk sources are kindly vague) contain a good bit of Amentoflavone, a biflavonoid which has a high binding at K-opioid receptors. This is important as...
  3. Discussion
    You all will probably think I'm crazy for writing this but here goes: My depersonalization began about a year and a half ago after they had put me on an antipsychotic called Zyprexa. Now I know a lot of people have taken it and had good results on it. And I'm not bashing it. Nor am I bitter...
  4. Treatment Options
    As recommended by my counsellor, I have recently started taking a daily supplement of Ashwagandha. I am going to try to be optimistic here, I am absolutely sick and tired of depersonalization and need anything that will help. I have been taking it for about a week now, and tonight I have an...
  5. Discussion
    I'm so sick of doctors telling me what to do. That I should try to deal with this through therapy and that I have to give my meds over 3 months to work. It's just back and forth. My current pdoc lives over 75 miles away. I go there he says nothing. Just asks me how I feel. And I want to be...
  6. Discussion
    The title pretty much says it all. Are the two interconnected? If so, why when my anxiety is better my depersonalization gets worse?
  7. Recovery Stories
    I know there are many posts on supplements already but I'm tried of digging. What supplements have been helpful for you guys? Also I started taking b-complex a few days ago and It seemed to make me feel worse has anyone else also experienced this? I am currently on omega 3 1000mg 3xday...
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