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  1. Introduce Yourself
    Good evening to everyone! I wish good luck to everyone. We have to believe one day will be normal again. We are all fighters. This is my 5 months story until now. After an intense period of psychological stress due to a break up and dismissal from work i felt something in my head like headaches...
  2. Discussion
    Hey everyone. This is my first post on the forum as I really wanted to try stay off. But I need some help before I can officially remove all traces of DPDR and solipsism from my life. First off I'd like to say: Yes I know solipsism is a philosophy and I know it's not a psychological condition...
  3. The Daily Forum
    The past few days i have been feeling really off. I start our alright in the morning and try to keep pushing through but it isn't working. I have no motivation what so ever. I'm tired of going back and forth from doctors and not having my mindset even shift. I look back on my life and feel like...
  4. Discussion
    hi everyone, my dp/dr started after a bad reaction to antibiotcs which led to DP and led to depression and anxiety. I was doing pretty good up until two days ago because my derealization makes everything feel unreal. ive been lately questioning my mind so much where i feel like im going crazy...
  5. Mental & Physical Health
    hi everyone ive been suffering from depersonlization/derealization for a while now. it started after i was sick and i had a bad reaction to antibiotics. im in real need of help that therapy hasn't been able to offer and im just so worried. My mind always goes to the negative things and with DR...
  6. Discussion
    Hey everyone, I've been pondering about this interesting symptom of a "blank mind" and was just wondering how anyone who has it can please explain how it's like personally for them, what triggered it and if there's any type of help and or medications that's helped you cope with it, I'll start...
  7. Discussion
    hi everyone, does anyone else (specifically those who struggle with the blank mind symptom) have these specific issues with sleeping?: my dp/dr and/or whatever else is wrong with me was triggered by one use of a type of ecstasy more than 2 months ago, and every morning since the incident, i have...
  8. Spirituality Discussion
    hello guys i'm new here i been on a period of studies on our disorder and here my results ;-) .. . . . . . 1-the world and you have been always real its your ability to experience it which is wrong 2-you are not crazy or schizophrenic 3-you are in a state of being a soul with a mind 4-you...
  9. Discussion
    What I mean by that is for a while now since I was small when I go to sleep sometimes I feel as though I travel to different places. I can see different people go to places but it's kind of confusing really very blurred. Maybe dreams but I can literally feel myself floating out. I was reading...
  10. Discussion
    hi all i was wondering if any of you guys have a specific routines or exercices as far as grounding techniques goes. i feel like this could probably get me back in touche with my emotion wich is my main issue. but i don't really know where to start. so please share your experience or advice...
  11. Managing DPD
    Hey all... To make this simple I am just going to flat out go for it and tell you exactly what my symptoms are and if ANY of you have any advice or a shout out to help I would appreciate it.. Kind of lost at the moment... About 7 months ago I had my first panic/anxiety attack.. Every symptom...
  12. Discussion
    So there's this weird thing with music that's kinda hard to explain. I don't really get that good feeling when listening to music anymore. I just can't get into it, it's just sound to me. But I can create music in my head, and get so involved in it, it's simply euphoric. I wish I could just make...
  13. Introduce Yourself
    I don't know if my symptoms relate 100% to dp or dr, but lets see. My number one thing that always trips me out is, my constant self observation. It's like I'm always watching myself. I reach for something in the fridge, I'm tottatly 3rd personally looking at my self. I'm walking, I'm always...
  14. Introduce Yourself
    when i put a Eminem song on i don't feel my childhood as much because of dp when i get rid of dp will it go and will i see my childhood clearly and feel that sprite or that nostalgic feeling, because i played Eminem 24/7 growing up still do, help? and i want to remember my childhood much clearly...
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