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  1. Discussion
    I was wondering if anyone else can relate to me in any way. Its SO hard to describe whats going on with me. Like I neither feel like I do or don't exist. Its just like an empty void that has no meaning to me. The current way I'm feeling all started after my boyfriend passed away a month ago now...
    blank mind disconnected lost memory loss scared uncomfortable
  2. Discussion
    hey, I feel as if my depersonalization has been causing me more and more memory problems. My short term memory is worsening and so is my long term. I have trouble remembering who I am and what I did in my past. Does this happen to anyone else?
    memory loss
  3. Discussion
    Has sleeping more in the day helped anyone calm their nerves? I'm figuring if I sleep more it'll give my nerves more time to heal thereby lessening my anxiety. It's far from a cure but it's worth a shot I figure.
    anxiety depersonalization distraction medicine memory loss recovery sleep treatment
  4. Introduce Yourself
    Hey I have a question DP community, did you guys experience severe memory loss with your DP? I feel that I can follow the basic guidelines for recovery, and I've managed to start to feel much better, but one thing that is persistant is my inability to remember things. I know it's mostly in my...
    depersonalization memory memory loss
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