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  1. The Daily Forum
    Hi all, I've been struggling with persistent dp/dr for about 1.5 months now, following taking a pill of MDA. For me, when I'm in a stress-free, familiar, positive environment, I can feel "ok", but only because 100% of my attention can be focused on the immediate moment. In these cases, I don't...
  2. Discussion
    Hello! I have had dpdr and hppd since 2012. I am still detached from my body and still doubting reality at times; especially when I am focusing my thoughts on this subject like I am doing right now while writing this. But I have been really good with ignoring my symptoms, even though I do think...
  3. Recovery Stories
    Hello everyone, This is my first post on DPselfhelp, and didn't have an account till last night. However, I have been sulking round the website for about 9 months, which is when my illness started. Last night I started writing up my own story and recovery but to be honest, it was incredibly...
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