Hello all! I'm going to share with you my experience with DP/DR (Mostly DR) and how I successfully overcame it. Without a doubt it took a number of changes to myself and my lifestyle to successfully overcome this awful affliction but I promise you all that it is possible and you will not deal...

I'm having a bad day today from a stupid dream would you believe, with my sister having died in it and my uncle nearly committing suicide. It got me thinking about death and my whole day got worse and worse as it progressed. This dream was obviously getting to me subconsciously. I started...