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  1. Depersonalization & Media
    I have had DP/DR for 12 years and have found ways to recover and thrive again. I will be doing a video series on youtube discussing, first what dp/dr is, the symptoms that it causes mentally and physically, what makes dp/dr worst, the best diets to be on, the best routine to have in life, and...
  2. Discussion
    It is no less than a sickly torture to naively reckon that your condition has improved significantly in a certain time during the summer months, only to discover, as soon as the cold season begins, that several months of miserable deterioration await you. It is impossible to divide your...
  3. The Daily Forum
    Hello everyone! So I have been up and down with my depersonalization the last few weeks, certain things are better and some things are worse. So I have been recovering from DP by going with the flow, feeling it and having a tolerance for uncertainty. I have been seeing a therapist and doing a...
  4. Discussion
    Hey guys. I am still new here and I was just wandering if anyone of you knows the following and has some advice. I searched the forum and I hope I didn't miss a similar thread to this. I read that for a lot of dp/dr people colours seem more... greyish. For me it's the opposite and sometimes the...
  5. Discussion
    Does anyone have light hallucinations with their DP symptoms? I've experienced light hallucinations that outline objects or people in the room and look like aortas. I don't see anything other than light aortas or the light dragging effect, though. I also can distinctly tell the difference...
  6. Discussion
    Does anyone have light hallucinations with their DP symptoms? I've experienced light hallucinations that outline objects or people in the room and look like aortas. I don't see anything other than light aortas or the light dragging effect, though. I also can distinctly tell the difference...
  7. Discussion
    Do you ever just know? Deep down in your heart that something is wrong? that something in the world is broken? That you, your self, are broken? I know now, all of you here.. are exactly the same.. the same as me.. We are all one.. I come here with a goal.. a goal to help the world.. I know most...
  8. Recovery Stories
    Just a note. I've realized over the past few days that the light flashes that were freaking me out because I thought I was: hallucinating, having seizures, becoming psychotic, going blind, etc. have all disappeared. I didn't even notice. They've probably been gone for a couple of months now...
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