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  1. Discussion
    Hey I (f/16) have DP/DR since december, because of a panicattacke. My biggest fear is still that I have/will develope schizophrenia and I'm convinced I do. Anyway yesterday I lay in bed and something very very strange happend.. it's very difficult to describe this feeling... I knew this feeling...
  2. Recovery Stories
    Hi everyone! This is really hard, just being on this forum makes my heart pound. But I really want to help, I know how hard and just hellish going through dp is, so if I can give even one person in here a tiny bit of hope it's worth a bit of discomfort on my part. First of all, English isn't...
  3. The Bright Side
    Hi all, I suffered from DP for 2.5 years. Recovery has been long with lots of ups and downs. I want to share this with everyone who is suffering: "The Ache" https://medium.com/@arisappel/the-ache-86d587259ca5 You're in my evening prayer. Ari
  4. Discussion
    Hello, I am a 17 year old that is experiencing the same issue as you all. I am new to this forum and I will be sharing my story in hopes of feeling more comfortable with my disorder and to seek out help/advice from those who have recovered already. This is going to be long, so only continue to...
  5. Discussion
    Hey guys Im 19 years and I have a boatload of problems right now I'm overthinking everything. I literally have thought my self out of a happy life. Currently Ive been overthinking existence and its really messing with me. It all started when I thought about the idea we are on a planet in the...
  6. Discussion
    Hey Forum. Just woke up and started thinking about diffrent things you can say to explain how you are feeling and i would like you guys to comment a good and short sentence about how you would explain your symtoms to someone / your reality.. Before bed yesterday i came up with that it kinda...
  7. Treatment Options
    Hi guys! Hopefully im making this thread in the right place, sorry if it's not! So.. I've had dp constantly for soon a complete year, latly i've gotten dr aswell and it's getting worse every week i think :S I wanted to ask you guys if there is anything that legit gives some sort of relief...
  8. The Daily Forum
    I've had dp/dr for over 3 years and have always handled it. But my anxiety has been acting up the past few months and everything that was going on, has just progressed. I have so much fear for myself and my mind. I'm so alone, the 2 people that I loved the most left in the same night. No one...
  9. Discussion
    Hi, has anyone here had this experience and recovered from it? http://www.experienceproject.com/stories/Felt-As-Though-Ive-Lost-My-Soul/1539121
  10. Discussion
    I've been thinking lately, though I've had DP and Dr all my life since I was small. I think that maybe something else is going on. I want to see a doctor I want to get a scan of my brain, I'm scared that it may be cancer or some kind of tumor I've been getting headaches lately and have been...
  11. Discussion
    The more you keep reading stories on this website, the more you realise how many lives have been destroyed by ONE joint! No matter how much you smoked before or not. All what you need to go into depersonalisation is ONE panic attack! Hundreds and probably thousands of stories on this website...
  12. The Daily Forum
    Life feels hazy. As if I'm waiting for the fog to lift, yet it never does. I've never understood the purpose of life.. Why are we here? What's the purpose of all of this? We're born to later live a crappy life and be stuck with nothing but responsibilities, daily routines, and no happiness. I...
  13. The Daily Forum
    I have been feeling pretty good lately. I have low anxiety, my depression is kinda out of the way and I feel like as summer gets closer the more my Depersonalization is going away. Although I have been doing better with the DP I feel like the more reality is hitting me the more stress is on me...
  14. The Daily Forum
    have you ever watched a show where the character has the devil telling that person to do the wrong thing and the angle doing the right thing because for some reason I can relate way too well to that sometimes. For example the negative thoughts or "devil" will be like "you're life and life...
  15. Introduce Yourself
    Just put my first video on youtube about my depersonalization journey and some recovery tips, check it out!
  16. Introduce Yourself
    Hey there Dpselfhelp! This is my first post, and I'm glad that I can finally share my feelings with people that get me, and been through the same if not worse than what I am experiencing. Around 5 months ago, I realized that what I am experiencing is dp/dr, and had most likely gotten this...
  17. Treatment Options
    Hey, glad to see the board is up again :) I got dp/dr/general anxiety and panic attacks in June of 2011 due to excessive stress and a horrible drug experience. I was immediately prescribed Xanax, on which I stayed for THREE YEARS. I got to my senior year thanks to Xanax, but I believe I would...
  18. Discussion
    Hello everyone, Yesturday morning my father passed away at 58 years old. The news rendered me still. shocked, i am still shocked. i can't even think about my own depression, my own anxiety, my own dp, my own dr. all i can think about is nothing really. Im not saying nothing in a bad way...
  19. Discussion
    No one here knows me, I have never posted on this forum however I lurked and read for what seems like ages. I can tell you however that I was as deep in the depths of DP hell as anyone else. I had all the symptoms, lack of memory, scratch that, NO MEMORY, loss of time, months seemed like...
  20. Introduce Yourself
    I'm really scared now!!! Humans are weird to me. I'd look at my family and think omg they're like animals. I'm not kidding and it's scaring me then when I realise that I'm a human too i freak out :( please say someone out there has felt this way before :( I don't know what to do anymore. From...
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