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  1. Discussion
    Good evening everyone! My name is D ,i’ve been diagnosed with DPDR since i was 16.. GAD and MDD ( back story to the 9 years of dpdr, one day i started obsessing i had hurt my liver and oh god i couldn’t stop 🛑 now i know these were signs of my ocd 🛑 shortly after i started having dpdr .. then...
    confused dpdr intrusive intrusive thoughts ocd depersonalization
  2. Recovery Stories
    Hey everyone! So it has been a while since I've recovered, about two months, and I wanted to give out some tips on how to tackle obsessive thoughts. They are very simple and anyone can do them. My recovery thread is here, if you want to read my take on things...
    intrusive obsessive recover simple thoughts
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