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  1. Discussion
    Hey everyone, First of all good luck, and this will pass, don't worry obsessively about it ! I was looking for advices for what is left of my DPDR, it used to be really bad, and most of it went away. I'm just now stuck with some kind of OCD-like symptoms : whenever I feel strange, I get into...
  2. Introduce Yourself
    Hi guys, I hope you all are doing well. This is a short summary of my story and I am looking for some insights. I first experienced DP/DR when I was around 16 years old (I am 40 now). This was caused by my first cannabis cigarette. It was a terrefying experience and the feeling disappeared few...
  3. Discussion
    Hey everyone :) I'm a newbie here. I've been dealing with depersonalization since I was a young kid. I'm 20 now. It's pretty crippling, but I stumbled upon this site and have been taking measures to make myself better. Downloaded Harris Harrington's depersonalization recovery videos and am...
  4. Discussion
    Hello all, this is the creme de la creme when it comes to having a bad drug trip I recently read these posts in an article and by the grace of God I felt better about the "existential feelings" and "Nihilistic thoughts" these stem from unwanted insight which can produce and/or come hand in hand...
  5. Discussion
    I'm writing this right now because I'm afraid that this DP feeling won't stop...I have feared the worst that I am going into a schizophrenic mind state...like I still have my insight but I'm struggling to keep it or at least I feel like I am struggling...the problem is that I was feeling so much...
  6. Discussion
    Here is what has been happening. I had my ex girlfriend and her baby come over to my house homeless, and that was a huge stressor as they are here now and will be for quite sometime. My roommate also may have pneumonia which is also stressful. Well long story short, I have been over stressed. I...
  7. Discussion
    Here is what has been happening. I had my ex girlfriend and her baby come over to my house homeless, and that was a huge stressor as they are here now and will be for quite sometime. My roommate also may have pneumonia which is also stressful. Well long story short, I have been over stressed. I...
  8. Spirituality Discussion
    Here are some excerpts -- this is a brief article -- I encourage everyone to read it and just take it in. This is helping me, and is also simply a variation of CBT and DBT. This can be practiced in ways most comfortable to you -- I use this with Yoga as I feel more grounded. And "meditation"...
  9. Discussion
    http://www.aeonmagazine.com/altered-states/how-buddhist-ritual-helped-me-ride-out-the-storm-of-ocd/ Here are some excerpts -- this is a brief article -- I encourage everyone to read it and just take it in. This is helping me, and is also simply a variation of CBT and DBT. This can be...
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