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  1. Mental & Physical Health
    Hi all, I have had DP/DR for 3 years but made big improvements. I started to adopt a healthy lifestyle and focused a lot on mindfulness. I saw big improvements over the months and years but almost two years ago, something happened. I got ill. It felt like a heavy flu and I just tried to give...
  2. Introduce Yourself
    Hi, I just found this website and made my account and want to introduce myself. I have been struggling with something that I now am pretty sure is DP ever since I can remember, but it was definitely triggered when I was 14/15 and got extremely sick ( I have a blood disease and had gall stones...
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