Hi, A long time sufferer here, just looking for some help as DP/DR is ruining my life basically. Just looking for medication suggestions as well as things like mindfulness or mild exercise (have severe chronic pain so can't do much). Also just wanted to say that IBS symptoms largely govern my...

Hey everyone! After some failed experiments with neuro/biofeedback to ease my stress and anxiety and thus my dp/dr, I went on another search for a potential cure without medication, or at least something to make things less worse. Then my girlfriend came with the suggestion to look into...