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  1. Introduce Yourself
    Hi everyone, I’m so new to this but I found this site on Google and am somewhat relieved that after months of being terrified that I was actually going insane, other people experience this too. I’m in therapy and my therapist truly believes that I’m experiencing dp/dr as a result of me healing...
  2. Recovery Stories
    i can't go into it too much for fear of triggering myself i remember being there. i used to check this page every day. hoping and praying for someone to say it'll be ok, i've been there and now i'm ok, you'll be ok i'm ok. i was in hell, a kind of hell i can't describe and don't know if i'll...
  3. The Bright Side
    I want to make this message for all of you. I don't normally post into the community, but someone in this communities message helped me, and I want to help you. I first became depersonalized/derealized at the age of 10 I am now in my 20's. From the period of age 10-20 I have had dp/dr nearly...
  4. Recovery Stories
    Hi everyone! This is really hard, just being on this forum makes my heart pound. But I really want to help, I know how hard and just hellish going through dp is, so if I can give even one person in here a tiny bit of hope it's worth a bit of discomfort on my part. First of all, English isn't...
  5. Discussion
    I have 24/7 DR and the past few years it has been getting better, the fist 4 years were the worst but something has been happening the past couple years that never occurred in the first 4. It will happen 1-2 times a month and will randomly occur, sometimes I'll be walking around or ill be...
  6. Introduce Yourself
    Hello to whoever is reading, I have suffered with derealization for 4 years now, it is not something that I have told many people, and those who I have told think that it is not that big of a deal. For me it is a big deal, and it is now taking a toll on my life. My derealization does not...
  7. The Bright Side
    I have had DP/DR for 2.5 years, and I have been working so hard to recover that I've lost what used to be my life's meaning--helping others through social work. I am a singer in Los Angeles, and I want to organize a benefit for a charity for mental health. I'd like to use people's personal...
  8. Recovery Stories
    Hey! it's been a while since I've been on here, I'd say 5 months? So I'll start this off with my story. one night before school I was getting ready for bed, I just got super smash bros for my 3DS and I was having a blast playing it but then as I got ready to sleep, something happened. I felt...
  9. Recovery Stories
    I haven't had dp in half a year not once. I got dp from smoking weed and it lasted about seven months. Nothing magical really helped me i went to the doctors and none of them helped at all. I even went to a nut house for a week to try and get help. It did not help. The one thing i realized...
  10. Discussion
    Ever forget your keys or phone? You felt silly, or maybe ignorant....but forgetting DP is bliss! Ever hear the famous saying "ignorance is bliss"? Why should everyone around us without DP be enjoying life without us. Join them. Join ignorance to become forgetful and ignorant of DP, then you...
  11. Discussion
    Did you ever notice at times when your DP/DR went away for a few seconds, a minute, or even a few minutes? That is the PROOF that it can be forgotten and terminated from our minds. Yes my friends, that's how the cure works..... and you clicked on this because you want to know if there is...
  12. Depersonalization & Media
    https://youtu.be/nPUYLzJla5YMAN CURED!!!
  13. Discussion
    IMHO The distorted mind can be REVERSED and CURED. How do we reverse the process that distorted our perception you ask? LISTEN UP. IMHO DP/DR is just a "symptom" of a broader disorder such as anxiety, depression, OCD, intrusive thoughts, or a specific chemical imbalance. A symptom....I will...
  14. Discussion
    Thinking of the possibility of being trapped in this life, or the afterlife in this pain, while suffering from this horrible disorder for a little less than 2 years. Two pshychiatrists suggested I should be hospitalized. The pain was diagnosed as severe depression and severe anxiety (which can...
  15. Recovery Stories
    Hello everyone!!! My name is Cynthia and first of all, I just wanted to tell you that every one of you are perfect and are NOT going crazy!!! Hard to believe that you are not crazy, I know. I've been there. I wouldn't believe anyone who told me that I was okay. It was a hard fight, but I...
  16. Introduce Yourself
    Hello everyone. The last time I was here in this forum was back in 2010! Now, some of you might not read this. Some of you will and either ignore it or embrace what I'm about to write. I have been DP free for the past 5 years now. I can't believe I went through such a bad time. I remember I...
  17. Managing DPD
    Hey everyone, what ive seemed to have gathered recently (even though its so hard for it to sink in, is that DP/DR/Anxiety are all thought based disorders. Thats what i think anyways, they all stem from some sort of thought or way of thinking. Which some of you may already know. Well, i came...
  18. Introduce Yourself
    Hey to anyone who reads this post, i joined this forum yesterday and was so happy to find it and to find a whole community of people who are going through depersonalisation. This is a very long post i do apologise. I got DP just a little over a month ago, i still don't know the definite...
  19. Discussion
    Did you know that life experiences can alter the brain enough to cause#depression, #anxiety and other severe mental illnesses? In 2002, Dr. Kenneth Kendler pioneered the study of how environmental events alter gene activity, now known as "epigenetics." This groundbreaking work is enabling early...
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