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  1. Discussion
    Hey... I got DP/DR in December and finally it got better in the past months...but lately my mum got diagnosed with cancer and I was very anxious and nervous all the time. My DP/DR was away, but now where she's in hospital it's fully back and stronger than ever. I feel like really nothing is...
  2. Discussion
    Health is wealth. Health is good mind is good. How can we weight loss and live healthy, beautiful, life? This is our effort for all the people of the world. I want to speak on the topic 'health is wealth'. In the modern time, where pollution, global warming, and other environmental issues have...
  3. Discussion
    Today, at this auspicious occasion I want to speech on the topic 'health is wealth'. In the modern time, where pollution, global warming and other environmental issues have covered us, the importance of health and fitness has increased to a great extent. We need to be more physically healthy and...
  4. Introduce Yourself
    Hi! I'm 21. For two weeks, I was in the hospital because of bacteremia/sepsis. I had never been so seriously sick before and you know people die from this, often. Doctors and nurses were looking over me constantly and gave me lexapro and ativan for anxiety, but that didn't really help the fact...
  5. DPSelfhelp.com Member Polls
    Can exercise help depersonalizationDo you consider yourself an active personYes, I exercise regularly1359.09%No, I rarely exercise940.91%How much time do you spend exercising a day (on average)More than 3 hours29.09%2 hours00.00%1 hour731.82%Less than 1 hour1150.00%Never exercise29.09%Would you...
  6. Managing DPD
    So I have had Derealization, Depersonalization, Anxiety, Depression and Panic Attacks since October now and I have to say I have been doing a lot better. I made a topic a few days ago talking about my progress and you can read if you want. Anyways I wanted to share a few things that have been...
  7. Treatment Options
    I am in Massage Therapy College right now. For my Case Study in Pathology 1 class, I chose Depersonalization Disorder. First of all I recommend Massage Therapy as a way to connect to your body, find grounding and reduce stress from DP/DR. Here's my report: Case Report for Pathology 1 on...
  8. Discussion
    Hey there guys, Marijuana caused it. (supposedly good stuff, but not laced FOR SURE !) and life has not been the same for me from that day onwards. only problem is i don't know whether this is DP/DR ? or HPPD ? or Migraine ? or Anxiety ? or God Knows I've Lost it. if u guys can diagnose what...
  9. Open Forum
    I really dont like people that dont have something good to say when on this website. Maybe I've posted something once that didn't resonate well, but i have never intentionally comment on something to make someone feel lower than they did when the posted at first. I think its crucial that people...
  10. Treatment Options
    How I was cured of DP and How You Can do the same! Hi guys, I'm so happy to write to you my story of overcoming DP and other mental illnesses. Just last April I thought my DP, severe depression, and anxiety would never go away. Why would they? I had all of these illnesses in a very severe...
  11. Recovery Stories
    How I was cured of DP and How You Can do the same! Hi guys, I'm so happy to write to you my story of overcoming DP and other mental illnesses. Just last April I thought my DP, severe depression, and anxiety would never go away. Why would they? I had all of these illnesses in a very severe form...
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