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  1. Recovery Stories
    Hello all. My Experience I developed dp/dr when I was 18 years old, having been anorexic and bipolar. I went through a long stage of mania where I lost reality. What really triggered my dp/dr was my experience using LSD. While tripping, existential thoughts raced through my mind as my reality...
  2. Managing DPD
    Sorry for the very long title. I've been trying to write about this for a very long time and it's hard. I've been free from the soul wrenching demon for more than two years. I occasionally have a panic attack or a few brain loops. My hands occasionally move out of sync with my brain. Every once...
  3. Recovery Stories
    hi loves , i had dpd from a young age - first episodic and then chronically. i am just about healed. i initiated a youtube channel to share my story and discuss my road to recovery (how to recover) and i'd like to continue to make videos to help y'all. i have a video up. the channel is ...
  4. Recovery Stories
    When I conquered DP I had this little thought in the back of my mind just how useful I could be for others who went through the same thing. The truth is often reading about it in the past would trigger feelings and symptoms for me and I would avoid it altogether. In fact, I can't say for certain...
  5. Introduce Yourself
    Hi Everyone! My name is Albert, I'm a transformational coach and I offer one on one sessions with people over the phone or skype to any one who feels called to work with someone in addition to what they are already doing for DP / DR. I'm offering the first phone call free to see if working...
  6. Spirituality Discussion
    I deleted the content. I don't think I can really start a topic about this. Then I would really need to follow the topic and really get into it, and that's going to be a bit to much if my dp is acting out.. Maybe another time, or maybe someone else does one day. That would be great.
  7. Discussion
    Hello everybody. To give you a little background of my DP/DR here is my story, I can assure you that I can relate to every single one of the posts I have found here. A little over a year ago I was stoned and decided to meditate. I was 28 and I meditated daily, and did yoga, and felt great and...
  8. Depersonalization & Media
    What is the best advice someone has given you about DP/DR? I'm trying to write a self-help book and I'm looking for reassuring wisdom, healing thoughts, etc. Please share your experiences!
  9. Depersonalization & Media
    http://www.medhelp.org/user_journals/show/196341/A-very-inspiring-column-about-depersonalization-and-derealization The feeling of depersonalization is due to a shift in brain chemistry, and is due to anxiety/worry etc. Stress or fear produce a change in your brain chemistry ? an increase of...
  10. Recovery Stories
    So, I've been thinking about my recovery a lot lately and it may have drove me into a slight relapse. Which is fine, I know that's expected several times before full recovery begins. But, what's gotten me worried is... Maybe I'm not recovering. Maybe I've just been positive about recovery so my...
  11. Recovery Stories
    Hello, On my blog you will find the below entry as well as my journal entries and other things I have found helpful. http://myhealingddranxiety.blogspot.com/ I am happy to say that for the past few days many of my symptoms of DP/DR have been less noticeable or less bothersome than they have...
  12. Recovery Stories
    Hello, Just wanted to share my journal insights as to how I'm recovering. I've recently had my best day in a while and have felt much more integrated and like myself before the DP/DR and anxiety symptoms. I've aggregated my experiences in a blog, which is linked into this post...
  13. Treatment Options
    I have always found that giving and helping others has been immensely helpful for not only other people but for my own self esteem and self-worth. When times get tough and it seems like all we can ever think about is ourselves, with our own struggles, it may be helpful to look outside of our own...
  14. Discussion
    How I was cured of DP and How You Can do the same! Hi guys, I'm so happy to write to you my story of overcoming DP and other mental illnesses. Just last April I thought my DP, severe depression, and anxiety would never go away. Why would they? I had all of these illnesses in a very severe...
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