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  1. The Daily Forum
    Hello everyone! So I have been up and down with my depersonalization the last few weeks, certain things are better and some things are worse. So I have been recovering from DP by going with the flow, feeling it and having a tolerance for uncertainty. I have been seeing a therapist and doing a...
  2. Discussion
    hi everyone, does anyone else (specifically those who struggle with the blank mind symptom) have these specific issues with sleeping?: my dp/dr and/or whatever else is wrong with me was triggered by one use of a type of ecstasy more than 2 months ago, and every morning since the incident, i have...
  3. Discussion
    I'm interested to know if anybody else has experienced this. I did some googling, and I couldn't find anything even remotely close to what I'm going to describe. First off is the head shrinking/expanding. Sometimes (very often when I was younger), especially when I'm tired, if I look at a...
  4. Discussion
    I fear that meds will make me even more numb than I am now. I feel like the inner me that I hanged on to during the panic attacks, the only thing that made me feel good the day later is gone. I feel like a zombie. I can't even feel my own mind or thoughts and I feel like about to lose my head...
  5. The Daily Forum
    Ever since puberty, that big spike in hormones, I've had migraines. Not headaches; head-searing migraines. At first, I would get one or two a month and then they eventually started to fade away, yet one would pop up occasionally. My mom had migraines a lot, and I remember her just laying on the...
  6. The Daily Forum
    At work, it's all a dream. And it's the same with school. I naturally fake my emotions because my body still knows how I should react. But the emotional part of my brain isn't triggered. I laugh, I smile, I frown, and I scowl. But I don't feel anything. I see, but I don't see. I feel, but I...
  7. Open Forum
    So, sometimes I get a slight pressure in my forehead that is apparently "third eye" pressure... which doesn't happen often thankfully, but for the past few minutes I have experienced another weird phantom pressure... It all started after I got startled when I was looking at a picture, looked at...
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