Depersonalization Support Forum banner
grounding techniques
1-1 of 1 Results
  1. Discussion
    Hey, Do grounding techniques actually work for any of you? People recommend them all the time, but they do nothing for me. I always feel think "Even if I can see this, feel this, smell this, it doesn't prove that it's real" Anyone else have the same problem?
1-1 of 1 Results