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  1. Introduce Yourself
    I'm chelsea, after being a lurker on this site for a while i decided to join in and help those who feel the same as i, and to see if anyone had any good coping mechanisms to assist with my issues too. I've been suffering with these things since the first of november: do not read forward if you...
  2. Introduce Yourself
    Hello everyone, My name is Leonard, i'm 16 years old and i'm french canadian so sorry if i'm making mistakes. I've had depersonnalisation after a panick attack on weed last year in march and it lasted about 4 months but it has gone away in the summer. Yes, it was a rough period but i've been...
  3. Managing DPD
    On how to stop being afraid of derealization? I can't get past the 'accepting' part of getting rid of this horrible feeling. I focus on my weird sight constantly, always checking if my thoughts are 'normal' and I'm always feeling like I'm on the edge of something mentally. I just want to...
  4. Discussion
    I have a question. I need to learn to drive soon. But Since dpdr comes from fear/anxiety, l am afraid I am not in clear mind when I get behind the wheel. I get afraid when I get behind the wheel already, how much more when that elevates because of the dpdr? Can I learn to drive like normal...
  5. Introduce Yourself
    I'm 21 and I do not know what happened to me. I'm not sure. I feel confused, lost and scared as f**k. Three months ago, I first tried marijuana and experienced bad trip, since that I experiencing terrible symptoms. If anybody have these, and if so - which? - Fixation on condition, fear...
  6. The Daily Forum
    Last night I was laying in bed and suddenly recalled a random "memory" of a mundane conversation that took place years ago. For whatever reason, it just didn't feel right, like it was foggy or perhaps part of a dream I had once, though I initially recalled it as a memory of an actual...
  7. The Daily Forum
    Hello guys, Two years ago, I used to have strong DP in a really bad form, It got to the point when I had to interrupt my studies and leave my family for a while. Anyway, I managed to recover by myself, using some meditation techniques, getting out of comfort zone, jogging, change of...
  8. Introduce Yourself
    Hello guys, I have finally gotten an account! A year of depersonalisation, I feel that I owe it to myself and others to share my experience and my recovery journey. I feel that this is my next step. Here is my story. I have always been a fairly happy person. I have always been creative and...
  9. The Daily Forum
    *Copied over from my blog, because I am lazy* My first blog entry to ever be written, as the name suggests I'm afflicted by the dp in my dreams to the same level as my woken self, I've been reasonably unwell for coming up to 5 years, my dp started with some rather extreme vertigo and related...
  10. The Daily Forum
    Hey guys, me again, feel pretty shitty at the moment but writing here always keeps me a bit grounded. Deep in my heart, i know that it is reality what i experience. But somehow, i think, i literally fear accepting that this is reality. Can anyone relate? Everytime i start thinking about...
  11. Discussion
    JDTic: Pioneering Research into Potent KOR antagonism Theories Behind KOR Antagonist Treatment and JDTic (as taken from TeamTLR) JDTic via selective, potent, and long-acting KOR antagonist activity is theorized to alleviate psychoneurodysfunctional [Google it] states (moderate to severe)...
  12. Discussion
    I get really really really fucking dr'ed when driving on freeways. idk how to change it. the world just looks nuts. i freak out. i constantly say to myself, "oh yeah I'm driving" "gotta not hit any cars" and then my vision just fucks up. everytime i drive i almost have a panic attack...
  13. Recovery Stories
    You should feel empowered that you know that DP/DR is anxiety, high anxiety. This is perhaps the hugest step in recovery! It is the beginning of what changes us from believing that we are experiencing life from a fear based perspective to a life living perspective. A lot of things happen...
  14. Introduce Yourself
    Hello everyone, my name is Garson and I'd like to share my experiences with Depersonalization to see if anyone has had similar experiences. I had my first panic attack when I was 16, I stayed up for a long period of time and drank alot of Red Bull and Coffee. It was my birthday so we were in...
  15. Discussion
    This is going to sound weird, but okay. I've gotten to where I'm afraid of everything. Things which normally wouldn't bother me now cause me to think obsessive thoughts. Stuff that I enjoy: games, cartoons, and movies all seem to contain things which set me on edge. Also cars, loud voices...
  16. Introduce Yourself
    I have depersonalization disorder,mostly usual simptoms. But now i have that feeling, like i want to wake up from this, like deja vu which lasting all day, and every second you expect, to stop, to be normal but it doesnt happened... like bad dream, and when is the worst you get wake up, but with...
  17. Discussion
    Hello to everyone, I'm writing this post all the way from Istanbul. Actually, I do feel extremely happy to share things here and it makes me feel a part of something "warms my heart". I am diagnosed for DP/DR since I was borni I can say. I remember I used to play with that feeling of "lost" but...
  18. Discussion
    So i read this article about "DP/Anxiety/Depression and PA on Teens." Is it true that it's worse on teens? and after the teenage years it's easier to cope? -Teenager looking for a light at the end of the tunnel.
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