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  1. Introduce Yourself
    Hello to you. My name is Daniel and I have been dealing with DP/DR for several years. It all started exactly 6 years ago after taking some hits from a blunt and since then it's been a rollercoaster. Throughout my experience I have done extensive research on the subject, and developed several...
    dp dr experience help
  2. Discussion
    Hey guys! So this is my first time posting, and I want to help others as well as help myself. So let me give a back story! So, 4 years ago in February 2014, a senior in highschool, I had my first real panic attack in the shower (from trauma of rape and bullying). I was freaking out completely...
    advice experience help recovery relapse story treatment
  3. Treatment Options
    I am currently working on a project that will aim to increase public awareness for DPDR and educate people on the condition who have no idea what it is. I'm reaching out to people to provide contributions of their personal experiences with DPDR. Either respond to this forum or message me...
    awareness book depersonalisation experience public self help voice
  4. Discussion
    Hey guys :) Heather here Im 18 and I've had DP/DR for almost 3 months now I was doing some thinking today (somehow) and I made the decision to leave the forums for a bit. I'm not well known here at all but I am a VERY frequent observer here. That is exactly why I'm leaving for a bit. I made...
    depersonalization derealization detached disconnected experience lost
  5. Introduce Yourself
    Hi! For starters I just have to say I got a bit overwhelmed when I found this site just a few moments ago, I never realised that there were so many that experience what I do. I've had DP since i was 12, I don't really know what caused it even though I suspect it might have something to do with...
    bodyparts connected to body dp experience feeling special bodyparts
  6. DPSelfhelp.com Member Polls
    Are you left-handed or right-handed?Left-handed930.00%Right-handed2170.00%
    correlation experience left-handed observer predisposition right-handed
  7. Depersonalization & Media
    Hey guys, Check this talk out, for me it sounds like it could point at the problem, what do you think? http://www.ted.com/talks/antonio_damasio_the_quest_to_understand_consciousness#t-281009
    brain experience neorology self ted
  8. Introduce Yourself
    hello everyone, My name is nour, and i have suffered from DP/DR Depression, anxiety and the list goes on for about 7 years, i can go on and on about how horrible it was. but I'm actually going to try to help and show you what has worked for me during the last couple of months and helped me...
    attention awarness depersonalization derealization experience meditation mental suffering realization recovery tips stuck in mental state
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