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  1. Discussion
    I have noticed that when I am walking through the halls of my school and there is a large traffic jam of students I freak out. I feel as if I am just a floating entity somehow perceiving the crowd in front of me, as if I am not even there or if I was a ghost spectating those around me. I start...
    dp dr exist help sense
  2. Discussion
    Hello, I am a 17 year old that is experiencing the same issue as you all. I am new to this forum and I will be sharing my story in hopes of feeling more comfortable with my disorder and to seek out help/advice from those who have recovered already. This is going to be long, so only continue to...
    dont feel real dp dpdr exist help life story
  3. Introduce Yourself
    Am I the only one who has felt like it's not really me that is breathing? Like I can hear myself breathe, but I don't feel like I'm the one that is actually breathing, which freaks me out. I also feel like everything is a dream all the time. I question everything if what is happening right in...
    breathing depersonalization derealization disconnected dream exist lightheaded numb scared symptoms
  4. Discussion
    Before I start I want to say that I am an athletic kid. I play football and run track. Weightlifting too. Ok so I am 16 years old and I wrote everything I wanted to say to you guys in a notebook so I am just retyping all of it now. I feel like I'm in a movie and everyone is an actor except me...
    actors alone depersonalization derealization dp dr exist fake movie tv show
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