How to regulate and stay in strong emotion because i feel emo. numbness,
what is the way of getting out of it.
i have emotions but very short time.
i don't have very strong and long lasting emotions.
how to correct that?
i had a traumatic event in my life which is cause of dissocation. or...
I've had DP/DR for about a year and a half but over the past few months, my DP/DR symptoms have subsided; however, just recently, I feel like I've acquired a case of mild depression that has resulted in me feeling a lack of emotions/empty feelings. I also feel like my mind is empty at...