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  1. Discussion
    Hope everyone is doing well. This is my first login in roughly four years. I didn’t want to come back until I had good news (a full recovery), but after some recent developments, I thought I’d come back and share some thoughts on a few things. First I’ll give some backstory. I first got DP/DR...
  2. Discussion
    Hello My Name is Jenny , i am from Germany, so sorry for my english. i have dp/dr Since Ocotber 2019. I am Really insecure because of my condition.The Doctor say That i have DP/DR,but is it Normal That i see the colors More intensive? Often the Colors shine and they Blend me.Does any of you...
  3. Recovery Stories
    Okay so last week I took about an hour and a half writing this post explaining in full detail my situations but then I got a server error and it deleted the whole thing and for some reason I couldn't retrieve where it was auto saving LOL. So I thought I'd just summarize instead of giving the...
  4. Art & Entertainment
    https://ibb.co/2Y1f0cw I took a notebook and a pen, in order to draw, as I could not produce any other evidence that I am actually alive...This was June 29th 2019.
    dp dr
  5. Discussion
    Hello there, I have got DP/DR but it is going so much better. Not 100% recovered, but it's so much better than it used to be :) I am really starting to get happy and my old self again, bit by bit. I am still struggeling though with something. Since DP/DR I have a strange pressure on my temple...
  6. Introduce Yourself
    Hey guys I'm new here to dpselfhelp, I guess i'll just lay it out all on the table so i seem more transparent. First. My father became ill of cancer in January of 2018, after a long and hard fought battle he passed away in August of 2019. I was unbelievably close to my dad as he was my best...
  7. Introduce Yourself
    Hi all, I'm a 5 year anxiety sufferer and for the past two months, an almost constant DP/DR sufferer. I actually had some of this as a kid/teenager but miraculously these symptoms went away for about 10 years and returned back in 2015 with my first quarter life crisis of sorts. I'm not 100%...
  8. Recovery Stories
    hi all of you, thanks for reading this. i'm hoping it will help you. i remember the day it hit me like it was yesterday. it felt like i had fallen out of the world from one instant to another. suddenly, i was shit-scared of myself, of everything, of every second of my own existence. everything...
  9. Discussion
    This is my first post. I have suffered from DP/DR for over 5 years. Recently I have made a switch in medicine and I am only about 8 days into my new one. However for about the past month or so I have felt very dettached from my fiancee. We are extremely close and I have informed her of why and...
  10. Treatment Options
    Hey guys, A while ago Ive expressed how Zolpidem, or Zolpidem Zartrate also known as Ambien, completely cures my Dp/Dr. Although it gained a lot of views, I have not gotten one response. I truly feel as if this is the answer we all have been looking for. The freedom last for roughly an hour...
  11. Discussion
    Hello Forum. When i was a kid i 100% had Lyme Disease, i got treated and i went back to normal what i remember (since i was a kid im not sure if i had lasting problems but back then it felt like everything went back to normal). In my "elderly days" im not very old but when i was older i got dr...
  12. Recovery Stories
    I am going to keep this post as short and factual as possible. First cause I haven't opened a DP forum in many years now, and I don't want to. Leaving all those online resources behind is what started my journey to recovery. I will not come back on this forum to reply to any question. I said...
  13. The Daily Forum
    Is anyone else dreading Christmas? I have two small children but I feel so not here and not alive, that I know I am going to be so sad and down this year. Everything is brought me to my knees and I don't think I can get up again.... Sean
  14. Discussion
    Hi Everyone, Sometimes I go through good periods where I am treated to a half normal existence and can do every day to day stuff and then there is times like now where I just want to sleep, literally just sleep and wake up when I am feeling better but most of the time I don't. How do you all...
  15. Discussion
    Information for those with DP/DR, and my story! this post is split up into a couple of topics, so read whatever you want! - my story - what i know about dp/dr (the brain stuff) - how i think you can recover - other stuff My story hello! my name is kay and im seventeen. i've dealt with...
  16. Discussion
    Hey everyone. It's taken me a while, but I think iv'e finally found a somewhat simple (okay, not that simple) way to describe my DR. It basically feels like I'm the main character in a movie that I'm acting in, and that I memorized the script in my head to a t. But when it actually comes time...
  17. Discussion
    I know it's been a while, but i've just been going through some real shit recently. I wanted to talk about a new symptom/side effect?? that i've been getting with my solipsism-type derealization. (I have nothing else to call it right now). Basically what will happen is i'll be watching YouTube...
  18. Introduce Yourself
    Hello to you. My name is Daniel and I have been dealing with DP/DR for several years. It all started exactly 6 years ago after taking some hits from a blunt and since then it's been a rollercoaster. Throughout my experience I have done extensive research on the subject, and developed several...
  19. Discussion
    I know it's been a while since iv'e posted, but... I just can't bring myself to even get on my computer anymore. Everywhere I go there's just coincidence after coincidence. Someone will say something and i'll subconsciously think something, and then another person in the room will say that exact...
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