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  1. Discussion
    4/20/2013. That was the day, that was the day that the dp/dr hit me, and I'm not lying to you when I say that it hit me like a truck. I remember the day down to a T and It's something I never want to experience again and that I would not even wish on my worst enemy. 4/20/2014 started out like...
  2. Discussion
    4/20/2013. That was the day, that was the day that the dp/dr hit me, and I'm not lying to you when I say that it hit me like a truck. I remember the day down to a T and It's something I never want to experience again and that I would not even wish on my worst enemy. 4/20/2014 started out like...
  3. Recovery Stories
    4/20/2014. That was the day, that was the day that the dp/dr hit me, and I'm not lying to you when I say that it hit me like a truck. I remember the day down to a T and It's something I never want to experience again and that I would not even wish on my worst enemy. 4/20/2014 started out like...
  4. Discussion
    I have this feeling that some invisible bastard is controlling my thinking, actions, etc. I'm not schizo as I'm aware my thinking is bullshit but it just FEELS like it. The moments when I had my dp/dr gone, I felt like that bastard was gone and I finally felt free. There are other things that...
  5. Introduce Yourself
    Hey guys. I have been suffering from what I personally assume to be DP/DR for about 7 months now.. it all began by a marijuana panic attack that lasted 4 hours. I was truly convinced during this attack that it was my last night on Earth, I thought death was upon me. I had 911 dialed just in...
  6. Discussion
    Hey Forum. Just woke up and started thinking about diffrent things you can say to explain how you are feeling and i would like you guys to comment a good and short sentence about how you would explain your symtoms to someone / your reality.. Before bed yesterday i came up with that it kinda...
  7. Treatment Options
    Hi Forum! Now it's more then a year ago i got DP induced by smoking weed while DR'd from Alcohol. I've done small life changes as eating more healthy, walking more etc etc but nothing extreme. I've also tryed "Venlafaxin Hexal" witch is an SSRI medication & "Bupropion (Voxra)" witch is also...
  8. Treatment Options
    Hi guys! Hopefully im making this thread in the right place, sorry if it's not! So.. I've had dp constantly for soon a complete year, latly i've gotten dr aswell and it's getting worse every week i think :S I wanted to ask you guys if there is anything that legit gives some sort of relief...
  9. Discussion
    I really can't work. I feel like my dp becomes worse around people which results in severe social anxiety. I got dp/dr (every depression symptoms) ever since going off antidepressants which was after finishing college. My journalism degree is useless now cuz I can't concentrate. I write like a f...
  10. Recovery Stories
    Hello all, I have never actually posted on this forum but did set up an account in November 2013 during my darkest days. The forum gave me hope when I had none and now that I have been recovered for the best part of a year I thought I should tell my story that it might give hope to others...
  11. Discussion
    Right. So, I'm a 16 year old girl. I smoked one hit of weed, sent me into a panic attack, woke up with INTENSE dp/dr. Have been smoking weed for a while in small amounts irregularly. Before I had the hit I was extremely stressed, overwhelmed and upset. Now, it's been a bit over a month since...
  12. Discussion
    So i got my dp/dr from weed exactly 32 days ago. After all it's been getting better. (No trace of anxiety or mental disorders in my family_ nor in my own life before the Weed Panic attacks_always lived a chilling life_ maybe just some slight depression ) before the last smoking session which...
  13. Introduce Yourself
    hey everyone. .. .. .. yeah so i'm just 21. my name's sean. been exercising my whole life as a runner, parkour trainer , swimmer , basketball player (yeah it's kinda strange, i'm some sort of an eclectic) i'm an amateur designer and architect with years of multimedia and graphical design and...
  14. Introduce Yourself
    Hello! A little bit about myself. I've had DP for a year and a bit. I don't know what caused it, but here's somethings it could be: A bad break up Doing a lot of MDMA in one sitting HPPD Being sexually assulted and then raped in a two month period (2 different dudes) Just generally anxious...
  15. Introduce Yourself
    I'm chelsea, after being a lurker on this site for a while i decided to join in and help those who feel the same as i, and to see if anyone had any good coping mechanisms to assist with my issues too. I've been suffering with these things since the first of november: do not read forward if you...
  16. Discussion
    Did anyone here lose a twin while still in the womb?
  17. Recovery Stories
    Hey guys, First, sorry if I make any mistakes in English since I'm not a native speaker. This is my story of recovery from derealization and trust me: you CAN recover and you can recover quickly! I am writing this to encourage people because I know how you feel and I know it's horrible, but...
  18. Introduce Yourself
    I've felt very alone since this all started 3 1/2 months ago. I've had these episodes periodically since I was about 12 or 13, only just being diagnosed with DP/DR a few months ago. Learning about the disorder has proved both uplifting, and defeating all at the same time. My biggest issue is...
  19. Discussion
    Hi. This is my first post and I been battling dp for a year now... I was close to recovering back in September but I relapsed badly and now it has gotten worse than when it first started. I'm staring to get back into the swing of things and managing it again like I did last year but I have...
  20. Introduce Yourself
    Been experiencing symptoms for the last 3 months and I feel like a completely different person, I used to go out all the time and now I can barely get myself to leave the house. I tried weed back in November, had a huge panic attack after convincing myself I had gone crazy, for the next few days...
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