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  1. Discussion
    Has anyone had success getting their inner monologue back? I hate focusing on this symptom but it is really affecting me. thankss for answering.
  2. Discussion
    Hello My Name is Jenny , i am from Germany, so sorry for my english. i have dp/dr Since Ocotber 2019. I am Really insecure because of my condition.The Doctor say That i have DP/DR,but is it Normal That i see the colors More intensive? Often the Colors shine and they Blend me.Does any of you...
  3. Recovery Stories
    Okay so last week I took about an hour and a half writing this post explaining in full detail my situations but then I got a server error and it deleted the whole thing and for some reason I couldn't retrieve where it was auto saving LOL. So I thought I'd just summarize instead of giving the...
  4. Discussion
    Hello everybody - i struggle with strong depression and comorbid DP since 3 months now. A question which very often comes to my mind is: How is it possible to not be depressed with dp ? Like.. your emotions are numbed so for me that means you can't enjoy things as you can't feel joy so as a...
  5. Introduce Yourself
    Hello everyone, sorry for my English in advance but i'm not a native speaker. 3 month ago everything was pretty much fine..even though I went through a break-up and corona but besides that life has been good.Then over the duration of like on week i noticed i was not very motivated but i didn't...
  6. Spirituality Discussion
    I want to discuss what living with Dp feels like it's like I died came back to earth in a bad condition and wondered what the hell happened. All these thoughts and feelings I have about not being real and dying has got me wondering is there an actual afterlife or does God even exist.I'm not...
  7. Art & Entertainment
    https://ibb.co/2Y1f0cw I took a notebook and a pen, in order to draw, as I could not produce any other evidence that I am actually alive...This was June 29th 2019.
  8. Discussion
    Hello there, I have got DP/DR but it is going so much better. Not 100% recovered, but it's so much better than it used to be :) I am really starting to get happy and my old self again, bit by bit. I am still struggeling though with something. Since DP/DR I have a strange pressure on my temple...
  9. Introduce Yourself
    Hey guys I'm new here to dpselfhelp, I guess i'll just lay it out all on the table so i seem more transparent. First. My father became ill of cancer in January of 2018, after a long and hard fought battle he passed away in August of 2019. I was unbelievably close to my dad as he was my best...
  10. Introduce Yourself
    Hi all, I'm a 5 year anxiety sufferer and for the past two months, an almost constant DP/DR sufferer. I actually had some of this as a kid/teenager but miraculously these symptoms went away for about 10 years and returned back in 2015 with my first quarter life crisis of sorts. I'm not 100%...
  11. Introduce Yourself
    I’m desperate. I don’t even know how I’m typing this. What I think is DPDR has literally stolen EVERYTHING from me. Just keeping my eyes open is second by second torment. I wake up in the morning absolutely dumbfounded and confused. The word is blurry and vignetted and it feels like my life...
  12. Recovery Stories
    hi all of you, thanks for reading this. i'm hoping it will help you. i remember the day it hit me like it was yesterday. it felt like i had fallen out of the world from one instant to another. suddenly, i was shit-scared of myself, of everything, of every second of my own existence. everything...
  13. Discussion
    I think my DP is secondary to my high adrenaline and high cortisol, anyone else had these tests? anyone relate? TLDR at the bottom. Thanks in advance. 28, Male, 182cm, 18 stone (was 12 previously), White, Duration 4 years/5, Current medications; Xanax, Doxazosin, Escoltapram (Tried 30 +...
  14. Discussion
    Hello, everyone. I have DP since the end of June. And I know my reason for having it due to my mounting worry about my gastropathy(actually, it is not a big deal). And I ALWAYS worry things that doesnt matter a lot. What I want to tell you guys is that I have seen a lot of ways to cure DP, one...
  15. The Daily Forum
    Hello everyone! I'm a 23-years old guy from Germany. I'm suffering from Depersonalization Disorder since 5 years and I'm currently feeling very bad. I really need somebody to talk to, someone who feels the way I do and who is able to understand me. If you are from Germany and would like to...
  16. Discussion
    This is my first post. I have suffered from DP/DR for over 5 years. Recently I have made a switch in medicine and I am only about 8 days into my new one. However for about the past month or so I have felt very dettached from my fiancee. We are extremely close and I have informed her of why and...
  17. Discussion
    Hi everyone, was wondering what peoples experiences are with depersonalization coming alongside vestibular dysfunction (e.g. dizziness, off-balance, vertigo, coordination)? I have had depersonalization constantly for about 7 years now. Luckily it hasn't been all that bad, I had a massive...
  18. Treatment Options
    Hey guys, A while ago Ive expressed how Zolpidem, or Zolpidem Zartrate also known as Ambien, completely cures my Dp/Dr. Although it gained a lot of views, I have not gotten one response. I truly feel as if this is the answer we all have been looking for. The freedom last for roughly an hour...
  19. The Daily Forum
    This horrible feeling, like there is no personality no memories no time. I feel like i was dumped from some darkness into this world..everything look strange, my memories are far, i know some facts about myself but details are impossible to recall.I have no past no future and no present...
  20. Discussion
    Hello Forum. When i was a kid i 100% had Lyme Disease, i got treated and i went back to normal what i remember (since i was a kid im not sure if i had lasting problems but back then it felt like everything went back to normal). In my "elderly days" im not very old but when i was older i got dr...
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