Hello everyone, I'm 24 years old, I Am Museology student, Manga designer and RPG programmer in idle hours. My History is long and i will short a little and if i do anything or post in wrong place please tell me. Well, i have panic attacks since my 15 years, doing therapy, and last year i...

What is the best advice someone has given you about DP/DR? I'm trying to write a self-help book and I'm looking for reassuring wisdom, healing thoughts, etc. Please share your experiences!

Hey people, i am new here, i am 16 years old male from Brazil. I've got panic and despersonalization all the time, it's too bad for me get support it, i completely lost my personality i don't know who i am, if i am doing something i stop in the smae moment and get to think who am i ? i feel...