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  1. Introduce Yourself
    Hi, my name is remy. I’ve suffered with DPDR for about 8 months now. It started after I took an edible my bf gave me. I won’t go into detail of the experience, just that it was terrifying. I was baker acted at an ER which made it worse, and there’s been a lot of ups and downs since then. I never...
  2. Treatment Options
    Hi all, I’ve been reading posts on this forum on and off for the last 10 years or so. I won’t give my whole backstory, but basically I have had depersonalization disorder, depression, and extreme anxiety for about the last 10 years. I also have near constant pressure and a “popping” sensation in...
  3. Introduce Yourself
    Ever since a child I was neglected by my father and my mom was almost never home because she had me at a young age and was in college so my grandmother raised me. That was in Colombia. When I moved to the US, I left my father behind and he kind of forgot I existed, my mom remarried I consider my...
  4. Discussion
    hi so my name is emily im 13 years old and i have really bad generalized anxiety disorder. recently, its gotten worse after missing almost 2 weeks of school from being sick and feeling depressed. i take depression meds and occasionally anxiety ones but they dont seem to be helping. im always sad...
  5. Discussion
    Hello! :-) So my dpdr started 3 years ago, it is weed induced as my mind at one evening went into this state and persisted since. I think it was laced with synthetic THC, but that is just a thought. Since then, i always had extreme fear when interacting and talking with others, i cannot get a...
  6. Discussion
    Hi - I have had DP/DR for 7 years now, induced by a panic attack after smoking some really strong weed, like I think many people have had before. I never recognised myself as being a particularly anxious person but since that day I have had multiple panic attacks and had to learn to be myself...
  7. Discussion
    Hi everyone, I hope non of you feels this way now, but I was hoping for an advice for my own struggles. Even though I've gotten better the past few years, it's still too hard, and in the last couple of days I've been more dangerously playing with the idea of killing myself in some way or...
  8. Discussion
    Hello everybody - i struggle with strong depression and comorbid DP since 3 months now. A question which very often comes to my mind is: How is it possible to not be depressed with dp ? Like.. your emotions are numbed so for me that means you can't enjoy things as you can't feel joy so as a...
  9. Introduce Yourself
    Hello everyone, sorry for my English in advance but i'm not a native speaker. 3 month ago everything was pretty much fine..even though I went through a break-up and corona but besides that life has been good.Then over the duration of like on week i noticed i was not very motivated but i didn't...
  10. Introduce Yourself
    Hello everyone! ♥︎ I'm an 18 year old girl who first developed DPDR due to anxiety when I was fifteen years old. I've had ups and down, but as everyone knows, at He start it is excruciating to slowly feel as if you're slipping away from yourself and all things familiar. Most days it seems like...
  11. The Daily Forum
    I don't know about dp/dr but I'm just feeling really down today. How do people feel in terms of their mood? Does their dp/dr co-occur with other disorders? Can anyone give examples?
  12. Recovery Stories
    PUT some happy Music on ( All Stars - Smash Mouth) because you WILL recover. YOU WILL FEEL NORMAL AGAIN, But it will be really hard sometimes. First I want to say that English is my second language. All started at 3th May. (Today is 25 July /// 3 1/2 month with DPDR and pure panic) My...
  13. Recovery Stories
    Hello all, A little background on myself: 20 years old, great family life, no trauma, great life prior to DPDR. I am not going to get into how I got DPDR too much since it's the same for the majority of people, smoked some weed on a normal August night at home, made dinner, watched TV then...
  14. Treatment Options
    Hello all, I thought I would start a thread on my experimentation with tDCS because I have seen very few posts about it on here. For those who don't know, tDCS is a non-invasive brain stimulation therapy that runs a direct current from a positive electrode (anode) to a negative electrode...
  15. The Daily Forum
    Is anyone else dreading Christmas? I have two small children but I feel so not here and not alive, that I know I am going to be so sad and down this year. Everything is brought me to my knees and I don't think I can get up again.... Sean
  16. Discussion
    Hi Everyone, Sometimes I go through good periods where I am treated to a half normal existence and can do every day to day stuff and then there is times like now where I just want to sleep, literally just sleep and wake up when I am feeling better but most of the time I don't. How do you all...
  17. Discussion
    Whelp. I've been suffering with this for about four-five months now. I never thought it would go on this long honestly. I have a doctors appointment on October 3rd to see if I can get a psychiatrist and hopefully get some sort of medication. Yay. Oof, so into the actual post For the entirety...
  18. Introduce Yourself
    Hi everyone, I've been suffering with severe DP/DR since May 2015 after a bad experience with weed (a bad experience that I now realise was an incredibly severe panic attack). I suddenly felt a feeling I'd never felt before; my arms didn't feel like my own, my mind felt entirely numb...
  19. Recovery Stories
    It has been a while since I posted on this site since I tried to leave it behind but something interesting happened so I thought I would come back and share with everybody. So I have been trying to really change myself in hopes to kill off my DP/DR once and for all by doing things like...
  20. Recovery Stories
    Ok this might be long but I want you all to know there's hope to recover. My name is Jessica, I am from Mexico and from a really young age I suffer from anxiety,panic attacks and depression due to genetics. I've had dpdr in so many episodes of my life but didn't realize until I started...
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