Hi guys, I'm new to the forum and I wanted to know what are some ways to relieve dr? I've had it for 4 years now non-stop. I've only recently become more accepting of it. But I really want to know a way to make it go away. I'm 16 and I had a therapist for my anxiety, but I stopped going after...

so, this might not be entirely what this forum is for, but i've just been struggling with piecing things together lately, to me all of my issues at the moment are intertwined. i think just lately, so much has been going downhill. i don't even know how to describe it. in the process, nothing...