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  1. Discussion
    Hi Guys, I hope everyone is doing well and are hopefully recovering or have recovered, I have had DPDR for just over a year now and im finally start to see improvenent since i started to actually try and recover, One thing i cant shake which sometimes brings me down from a good mood still is...
  2. Discussion
    Being a Sophomore in high school life really isn't surprisingly the greatest. The stress from school and peers is just a shitty feeling and in all honestly I cannot wait to start on with my life after school. The one thing that scares me is that later in life though I might find myself alone and...
  3. The Daily Forum
    Suffering from DPD is a scary and mind changing thing but in life we learn to over come our fears which make us stronger individuals. I am still not 100% recovered but I am happy. Yes at times the world may seem unreal or I have irrational paranoia and anxiety because of it but I learn to be...
  4. Goals - Weekly Goal Reward System
    Hi.My name is Cali and I'm 15 years old, I had anxiety attack coming up to 3 months ago and ever since then everything has been a nightmare. I remember the couple days after all I could do was cry and say "I feel like I'm going crazy!" Of course I read up on what the heck could possibly be wrong...
  5. Introduce Yourself
    Hello, I'm new to this site and I generally want to speak to others who have DP, as I don't know anyone in person that has it. Basic summary of me I'm 17 years old and of Chinese descent, I study A Level Maths, Business, Economics and Politics. I have a part time job on the Fri/Sat at a local...
  6. Discussion
    Can depersonalization be a symptom of adrenal fatigue? Here is a link to an explanation of adrenal fatigue:http://www.adrenalfatigue.org/
  7. Introduce Yourself
    Hello everyone, my name is Garson and I'd like to share my experiences with Depersonalization to see if anyone has had similar experiences. I had my first panic attack when I was 16, I stayed up for a long period of time and drank alot of Red Bull and Coffee. It was my birthday so we were in...
  8. Discussion
    So here I am with heightened unreality. I haven't felt this way that often but when I do, it really does raise my anxiety more. I'm not sure which complements the other as well - the anxiety increasing the unreality, or the unreality increasing the anxiety. I also want to note that I had taken...
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