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Hi there! I have been suffering anxiety for years but it got really bad within the last eight months. Seven months ago I had a really bad panic attack & it was so bad. A few days later I woke up and everything around me felt strange, I could not put my finger on what it was but my environment...

i've had diagnosed anxiety and depersonalization for a while now. i can't recognize my reflection at all, i feel like im in a dream constantly, i have a panic attack the moment i step away from my computer, so im scared to do anything else. what's been troubling me recently is that i have random...