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  1. Discussion
    I can appriciate people will disagree with drug taking after getting DP/DR and thats totally understandable as it is more than likley a step backwards when it comes to recovery and if this is you please refrain from hate commenting! Those who havent managed to shake the habit what are your views...
  2. The Daily Forum
    Just wanted to put forward two of my recent symptoms to see if anyone can relate. First is the sensation of the ground moving. Like on a boat or when you finish a stint on the running machine. Is this an inner ear problem or a DP/Anxiety problem? My doctor says my ears are fine so I don't...
  3. Discussion
    Every second of my life I feel completely stoned things look distorted, I don't feel real, sometimes I can look at objects and they look like they are breathing and melting that alongside static vision I feel like I'm on a full blown trip on drugs. Try explaining that to someone who has never...
  4. DPSelfhelp.com Member Polls
    Females only: Do fluctuating hormones influence the severity of Depersonalisation? Do you feel your hormone fluctuations influence your DPDR symptoms, (either directly or indirectly?) Yes10100.00%No00.00%If yes, when do you notice this change?Pre-menstration753.85%During menstration538.46%Post-...
  5. Introduce Yourself
    Hey everyone, Ive been reading these forums for months and its really helped me not feel alone in this, and I thought it was about time I started a topic. I'm gonna write a little bit about how I got dp, my current status and medication and things that I feel have helped or not helped for...
  6. Managing DPD
    I've just started "Snail-mailing" on an anxiety Forum and have found it plain, old-skool fun. If anyone on here would like a Pen Pal, Send me a PM (providing you're not an axe-murderer!)
  7. Discussion
    In the past two or three weeks in particular, I have felt very strange. My friends have essentially left me, and i really only have my boyfriend to talk to, but he is often busy or talking to other people, or is quite apathetic (he has emotions, but does not tend to show them much at all). This...
  8. Research
    Is that me in the mirror? Depersonalisation modulates tactile mirroring mechanisms Julia Adler, Nadine Schabinger, Matthias Michal, Manfred E. Beutel, Helge Gillmeister Available online 9 March 2016 Abstract Our sense of self is thought to develop through sensory-motor contingencies...
  9. Introduce Yourself
    Hey guys I am new here and I hope I will get some help from here :) It has started when my classmate told me that there is no god but note that here I am not talking about any religion so whatever the religion is just ignore it and please help me I beg you guys and ignore my grammar mistakes :(...
  10. Discussion
    Lately i've slipped back into a really bad place, i think. I'm not really sure. I'm fairly certain i'm making all of this up for some sick personal game..like, to see how sad i can make myself before i crack. i don't know. i've had a few instances this past week where it just hasn't felt real...
  11. Discussion
    Hi guys - I wanted to post here to offer a little bit of hope and maybe some inspiration. I've suffered from chronic DP and DR (every second of every day) for the last 13 years. Complete hell on earth. I want to show you that you CAN still have a life worth living. I've been travelling...
  12. Introduce Yourself
    Excuse the perhaps lack of context, I'm pasting this straight from a document I wrote a little while back. This is the only way I can think of properly introducing myself on this forum so here you go: A few years ago, when I was just starting high school and throughout a great portion of my...
  13. Treatment Options
    Hello, I am new here, so just thought i'd say hello and share a bit about my story and share some tips. My DR/DP all started from a panic attack from a bad trip taking hits from a bong. I have never had a panic attack before and this brought on so many horrible symptoms. My legs would shake, I...
  14. The Daily Forum
    Hello guys, Browsing through the website and seeing many posts from people who have been struggling for 15 or 20 years and feeling as if they never improved is scary! You read about people who never medicated for 15 years and never improved and then you read stories of people who have been...
  15. Recovery Stories
    So when reading older posts and threads or seems that the large majority of people on these fourums posted their problems many years ago with DP/DR and never came back, despite the years. Do you think all of these people actually cured and don't want to look back or do you think they never...
  16. Recovery Stories
    So I used to read these forums a lot for advice while seeking help for dp last year, and now that I'm doing so much better I thought I'd share my recovery story. I recovered from over six months of more or less non-stop depersonalisation (feeling "unreal," feelings of surreality, feeling like I...
  17. Recovery Stories
    Hi there, I've been putting this off for some time now. I didn't want to revisit my symptoms and revisit the pain and upset but I am now in a position where I feel strong enough to do so. My one motive is to give people hope. I'll start by describing the symptoms I had/still have to a much...
  18. Introduce Yourself
    Hey to anyone who reads this post, i joined this forum yesterday and was so happy to find it and to find a whole community of people who are going through depersonalisation. This is a very long post i do apologise. I got DP just a little over a month ago, i still don't know the definite...
  19. Discussion
    Hi.... Okay, so this is my first post on this forum, on any forum in fact. I am however a chronic reader of the website and have read my way through hundreds if not thousands of threads to search for answers. Considering this (what I assume is derealisation and maybe slight depersonalisation)...
  20. Introduce Yourself
    Hello, this is going to be abit of a long one but some advice would be greatly appreciated. Nearly 6 weeks ago I took some MDMA on a night out, reacted pretty badly to it and threw up etc. the day after I felt pretty rough but was able to sleep fine and woke up the next day feeling absolutely...
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