depersonalisation recovery

Hi Everyone, I would like to share with your something that have have helped me a lot in recovering from DP. I read the DP Guide https://www.depersonalisationguide.com/ and I am so grateful I came across it actually before it is too late. The author speaks that there is nothing called...

I'm closing in on a year with DPDR. Last week was insane. I had Vertigo for days, bad headaches and vicious tingling/stabbing all over my body, including my face and lips. After the painful tingling passed I felt my DP become slightly milder ( my skin numbness lifted dramatically). I have gone...