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  1. Treatment Options
    Hi all, I’ve been reading posts on this forum on and off for the last 10 years or so. I won’t give my whole backstory, but basically I have had depersonalization disorder, depression, and extreme anxiety for about the last 10 years. I also have near constant pressure and a “popping” sensation in...
  2. Discussion
    hi all. this is my first post ever here, I actually just discovered this forum about a month ago. im 21 years old, and I’ve had DR/DP with severe anxiety for about 7/8 years now. it makes me feel better to know I’m not alone in this, but also sad because so many others have to feel life through...
  3. Discussion
    Does anyone else feeling like they’re living in a movie or watching one of your own life? I’ve been feeling like i’m in one and it’s scary and i don’t know if that’s normal. I feel so disconnected from everything in life including my family who feel like strangers
  4. Introduce Yourself
    Feeling good makes me feel bad Because I may no longer deny that something is wrong I cannot ignore my wounded mind Blurry emotions These thoughts don't belong to me It's heavy to take another step This weighted air makes me suffocate I breathe it in I step forward Without knowing where...
  5. Discussion
    Hi all, I really need some reassurance that I'm not losing my mind. I got an MRI and though my brain is fine I was told I have MAJOR sinus problems. I've also been struggling with SEVERE allergies. It's to the point where I constantly feel like I'm under the influence but not in a fun way...
  6. Discussion
    Hi.I have OCD and DP/DR disorder.I'm actually 19 years old and I'm taking therapy but It's not working for me.I'm endlessly suffering everyday so I started to think about euthanasia.Yeah maybe you start to think "Oh look he's just giving up or having depression or something like this bla bla"...
  7. Discussion
    Hello everyone, I suffered from depersonalization for a few months, due to a year of strong stress, after which things started to go better but something still remained, for example not recognizing myself in the mirror. and sometimes not recognizing my boyfriend and my family. the problem that...
  8. Discussion
    Okay so I'm pretty sure I have dpdr. I'm 20 years old. Basically I was messing around with weed and mushrooms for a few weeks. I noticed my anxiety was really high when smoking and stuff. Anyway one day I went to my room casually like normal. And then suddenly I felt like my body was being...
  9. Introduce Yourself
    I’m so scared! I feel like I’m losing consciousness all the time! I don’t faint, but I feel like my brain stops working for a few seconds or minutes, like I’m fainting… I’m convinced I have a brain tumor or that my brain is damaged… Have someone else experienced this? ):
  10. Discussion
    Hi, I'm new to this site but my girlfriend recommended I join as I have only just fully come to terms with and started opening up about my depersonalisation/ derealisation... so first off, hi! To get to the point though, I have recently had to quit my part-time job as my depersonalisation has...
  11. Introduce Yourself
    Im 16 and when i 15 i smoked weed occasionally, i smoked 10 times and when i smoked i smoked i did like 5 puffs, and i smoked like 1 time a month or 1 time/2 time a week.After i stopped and i was sober and without dp/dr for like 6 months or more. After happened sone stressful situations but...
  12. Introduce Yourself
    Prepare to embark on my journey like so many of you have experienced. I am a 19 year old boy who has recently withdrawn from college. While being far away from home I was not happy at all. My anxiety was atrocious and I had trouble talking to new people. This is only a recent phenom because in...
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